
Date | Title | Details |
---|---|---|
Mar 30 2012 Morning |
Easy Pre Race |
3.0 mi 28:09 Run |
Mar 29 2012 Morning |
Easy |
3.0 mi 28:00 Run |
Mar 28 2012 Afternoon |
Speed Workout |
4.25 mi Run |
Mar 27 2012 Morning |
Michigan Workout |
6.0 mi Run |
Mar 26 2012 Morning |
Long Run |
7.0 mi 1:07:11 Run |
Mar 25 2012 Morning |
Rest | Other |
Mar 24 2012 Afternoon |
Lewis |
3.5 mi 3:06 Run |
Mar 23 2012 Morning |
Pre Race |
3.25 mi Run |
Mar 22 2012 Morning |
Easy |
5.0 mi Run |
Mar 21 2012 Afternoon |
Speed |
4.28 mi 3:45 Run |
Mar 20 2012 Morning |
600 Workout |
4.53 mi 11:27 Run |
Mar 19 2012 Morning |
Long |
7.0 mi 1:06:53 Run |
Mar 18 2012 Morning |
Rest | Other |
Mar 17 2012 Morning |
Lemont |
6.25 mi 15:05 Run |
Mar 16 2012 Afternoon |
Pre-Race |
4.31 mi 37:00 Run |
Mar 15 2012 Morning |
Easy Run |
6.0 mi Run |
Mar 14 2012 Afternoon |
Speed |
5.0 mi Run |
Mar 13 2012 Afternoon |
Sick 800 |
3.34 mi 10:59 Run |
Mar 12 2012 Afternoon |
Long Run |
8.0 mi Run |
Mar 11 2012 Morning |
Rest | Other |
Mar 10 2012 Morning |
Easy |
2.2 mi 20:00 Run |
Mar 09 2012 Night |
U High Meet |
5.57 mi 3:03 Run |
Mar 08 2012 Morning |
Pre-Race |
4.0 mi Run |
Mar 07 2012 Morning |
1000 Threshold |
7.06 mi 24:52 Run |
Mar 06 2012 Morning |
Long Run |
8.0 mi Run |