Workouts (Sara Cuadra)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 09 2012 Morning |
Speed |
4.0 mi Run |
| Feb 08 2012 Afternoon |
Recovery Run |
5.0 mi 46:07 Run |
| Feb 07 2012 Morning |
400s Workout |
5.23 mi 13:41 Run |
| Feb 06 2012 Afternoon |
Long Run |
7.0 mi 1:07:30 Run |
| Feb 05 2012 Morning |
Rest | Other |
| Feb 04 2012 Morning |
Threshold |
5.18 mi 43:46 Run |
| Feb 03 2012 Morning |
Easy Run |
3.25 mi 27:19 Run |
| Feb 02 2012 Morning |
Work Out |
4.3 mi Run |
| Feb 01 2012 Afternoon |
Recovery Young Money Run |
5.0 mi 44:59 Run |
| Jan 31 2012 Afternoon |
Workout |
4.5 mi Run |
| Jan 30 2012 Morning |
Long Run |
7.0 mi 1:06:07 Run |
| Jan 29 2012 Morning |
Rest | Other |
| Jan 28 2012 Morning |
Threshold |
3.99 mi 20:00 Run |
| Jan 27 2012 Morning |
Recovery Run |
3.0 mi 28:57 Run |
| Jan 26 2012 Morning |
Speed Money |
4.0 mi 23:23 Run |
| Jan 25 2012 Morning |
Easy Run |
5.0 mi 46:08 Run |
| Jan 24 2012 Morning |
Workout |
5.12 mi 44:19 Run |
| Jan 23 2012 Afternoon |
Long Run |
6.0 mi Run |
| Jan 22 2012 Morning |
Run |
2.1 mi 20:00 Run |
| Jan 21 2012 Morning |
Workout |
6.59 mi 29:56 Run |
| Jan 20 2012 Morning |
Rest | Other |
| Jan 19 2012 Morning |
Run |
4.0 mi 36:14 Run |
| Jan 18 2012 Morning |
Workout |
3.09 mi 25:57 Run |
| Jan 17 2012 Afternoon |
Easy Run |
3.0 mi 29:09 Run |
| Jan 16 2012 Morning |
Run |
3.0 mi Run |