Workouts (Sara Cuadra)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 23 2010 Afternoon |
Continued Recovery Bike |
20:00 Bike |
| Sep 22 2010 Afternoon |
20 Minute Threshold |
4.0 mi 17:20 Run |
| Sep 21 2010 Afternoon |
(Untitled) |
5.63 mi 20:00 Run |
| Sep 20 2010 Afternoon |
"Long Run" |
3.0 mi 26:00 Run |
| Sep 20 2010 Afternoon |
Continued "Long Run" |
25:00 Bike |
| Sep 18 2010 Morning |
Race |
5.45 mi 44:24 Run |
| Sep 17 2010 Afternoon |
Race Prep Easy |
1.5 mi Run |
| Sep 17 2010 Morning |
Contined |
15:00 Bike |
| Sep 16 2010 Afternoon |
Machine |
1:00 Elliptical |
| Sep 15 2010 Afternoon |
Attempt at Workout |
1.7 mi 10:00 Run |
| Sep 15 2010 Afternoon |
Bike after Attempted Workout |
25:00 Bike |
| Sep 14 2010 Afternoon |
5 Minute Workout |
4.9 mi 20:00 Run |
| Sep 13 2010 Afternoon |
A Sad Attempt |
2.0 mi 16:45 Run |
| Sep 11 2010 Morning |
Race 5k |
5.45 mi 43:47 Run |
| Sep 10 2010 Afternoon |
Inside on Elliptical |
23:00 Elliptical |
| Sep 10 2010 Morning |
Inside on the Bike |
23:00 Bike |
| Sep 09 2010 Morning |
Fail |
45:00 Elliptical |
| Sep 08 2010 Morning |
Inside Workout |
45:00 Elliptical |
| Sep 07 2010 Morning |
Sentanced Inside |
45:00 Elliptical |
| Sep 06 2010 Night |
Long Run |
5.5 mi Run |
| Sep 03 2010 Morning |
Fartlek |
5.0 mi 50:00 Run |
| Sep 02 2010 Morning |
Interval Workout (5-3-3-5) |
4.9 mi 36:00 Run |
| Sep 01 2010 Morning |
Recovery Run |
5.0 mi 40:37 Run |
| Aug 31 2010 Afternoon |
LOOK AT ME MOVE! (400 Repeats) |
6.0 mi 20:00 Run |
| Aug 30 2010 Morning |
Long run & Bike |
5.0 mi 46:40 Run |