Workouts (Sara Cuadra)

Calendar - Statistics - Workouts
Date Title Details
Sep 17 2012
Morning		 Easy 2.85 mi
29:14
Run
Sep 16 2012
Morning		 Rest Other
Sep 15 2012
Morning		 Inside Workout 1:10:00
Elliptical
Sep 14 2012
Morning		 Inside 1:00:00
Elliptical
Sep 13 2012
Morning		 Inside Workout 1:00:00
Elliptical
Sep 12 2012
Morning		 Inside 1:00:00
Elliptical
Sep 11 2012
Morning		 1000s and 600s 6.15 mi
31:40
Run
Sep 10 2012
Morning		 Long 9.3 mi
1:32:09
Run
Sep 09 2012
Morning		 Rest Other
Sep 08 2012
Morning		 Marmion 5.8 mi
Run
Sep 07 2012
Morning		 Pre-Race 3.25 mi
29:00
Run
Sep 06 2012
Morning		 Easy 6.0 mi
58:00
Run
Sep 05 2012
Morning		 200s 6.4 mi
43:47
Run
Sep 04 2012
Morning		 800s 6.0 mi
Run
Sep 03 2012
Morning		 Long 9.1 mi
1:31:00
Run
Sep 02 2012
Morning		 Rest Other
Sep 01 2012
Morning		 3 Plus 1 Threshold 6.0 mi
30:30
Run
Aug 31 2012
Morning		 Easy 3.0 mi
29:21
Run
Aug 30 2012
Morning		 400s 6.0 mi
Run
Aug 29 2012
Morning		 Long 9.0 mi
Run
Aug 28 2012
Afternoon		 Sycamore Race 7.0 mi
40:00
Run
Aug 27 2012
Morning		 Easy Pre-Race 6.25 mi
57:58
Run
Aug 26 2012
Morning		 Rest Other
Aug 25 2012
Morning		 First Race 4.6 mi
25:40
Run
Aug 24 2012
Morning		 Easy Pre-Race 4.0 mi
Run