Workouts (Sara Cuadra)

Calendar - Statistics - Workouts
Date Title Details
Jul 30 2012
Morning		 Long 9.1 mi
1:27:59
Run
Jul 29 2012
Morning		 Rest Other
Jul 28 2012
Morning		 Easy 3.15 mi
29:18
Run
Jul 27 2012
Morning		 Hills 5.72 mi
Run
Jul 26 2012
Afternoon		 Long 8.62 mi
1:20:48
Run
Jul 25 2012
Morning		 Easy 5.37 mi
48:15
Run
Jul 24 2012
Morning		 Threshold 5.1 mi
44:27
Run
Jul 23 2012
Morning		 Easy 5.1 mi
48:50
Run
Jul 22 2012
Morning		 Rest Other
Jul 21 2012
Morning		 Easy 3.15 mi
29:36
Run
Jul 20 2012
Morning		 Hills 3.77 mi
Run
Jul 20 2012
Morning		 Easy 2.0 mi
Run
Jul 19 2012
Morning		 Long 8.37 mi
1:18:43
Run
Jul 18 2012
Morning		 Threshold Cruise Intervals 6.7 mi
23:40
Run
Jul 17 2012
Afternoon		 Easy 2.1 mi
20:00
Run
Jul 17 2012
Morning		 Easy 4.2 mi
40:38
Run
Jul 16 2012
Morning		 Easy 6.37 mi
Run
Jul 15 2012
Morning		 Rest Other
Jul 14 2012
Morning		 Easy 3.0 mi
28:19
Run
Jul 13 2012
Morning		 Long 8.37 mi
Run
Jul 13 2012
Morning		 Easy Double 2.0 mi
Run
Jul 12 2012
Morning		 Easy 4.37 mi
Run
Jul 11 2012
Morning		 Time Trial 6.0 mi
6:47
Run
Jul 10 2012
Morning		 Easy 6.37 mi
57:35
Run
Jul 09 2012
Morning		 Easy 6.0 mi
59:17
Run