Date | Title | Details |
---|---|---|
May 04 2013 Night |
Runnin' Cadet Classic |
9.99 mi 1:08:50 Run |
May 03 2013 Morning |
Pre Meet |
5.35 mi 37:30 Run |
May 02 2013 Morning |
Baker Street and Rolling 200s |
6.09 mi 41:47 Run |
May 01 2013 Afternoon |
Fartlek Run |
6.3 mi 45:00 Run |
May 01 2013 Morning |
Shakeout with my Girlfriend |
1.6 mi 13:20 Run |
Apr 30 2013 Afternoon |
Elmira Duel Meet |
12.98 mi 1:34:22 Run |
Apr 29 2013 Afternoon |
Easy Run |
6.12 mi 41:04 Run |
Apr 27 2013 Afternoon |
Easy Run |
4.0 mi 32:00 Run |
Apr 26 2013 Morning |
Ithaca Relays |
12.49 mi 1:33:39 Run |
Apr 25 2013 Afternoon |
Pre-Ithaca Relays |
6.5 mi 45:43 Run |
Apr 24 2013 Morning |
Nice Long Run with John |
9.0 mi 1:00:19 Run |
Apr 23 2013 Afternoon |
The Enemy |
12.98 mi 1:31:43 Run |
Apr 22 2013 Afternoon |
Easy Pre-Meet |
6.35 mi 43:09 Run |
Apr 20 2013 Morning |
Threshold on the Track |
7.41 mi 51:25 Run |
Apr 19 2013 Morning |
Owego Invitational |
7.49 mi 56:38 Run |
Apr 18 2013 Afternoon |
Quick Swim Workout |
30:00 Swim |
Apr 18 2013 Afternoon |
Pre Meet |
5.49 mi 36:43 Run |
Apr 17 2013 Morning |
Easy Run |
6.4 mi 45:19 Run |
Apr 16 2013 Afternoon |
ME and SV Tri-Meet |
10.98 mi 1:17:22 Run |
Apr 15 2013 Morning |
Easy Run with Strides |
8.09 mi 1:00:41 Run |
Apr 14 2013 Morning |
Easy Shakeout with Dad |
2.0 mi 17:27 Run |
Apr 13 2013 Morning |
Waite-Molnar Invitational |
11.98 mi 1:29:08 Run |
Apr 12 2013 Afternoon |
Easy Pre-Meet |
6.29 mi 46:39 Run |
Apr 11 2013 Afternoon |
Easy Pool Workout |
30:00 Swim |
Apr 11 2013 Afternoon |
Easy Workout |
6.58 mi 45:51 Run |