Date | Title | Details |
---|---|---|
Dec 05 2011 Morning |
run |
1.95 mi 15:00 Run |
Dec 04 2011 Morning |
bike |
8.5 mi 30:00 Bike |
Dec 03 2011 Morning |
Easy Run with Fast Surges |
3.5 mi 26:22 Run |
Dec 02 2011 Morning |
Easy Run |
4.0 mi 29:00 Run |
Dec 02 2011 Morning |
Swim |
35:00 Swim |
Dec 01 2011 Morning |
Long Run! |
5.0 mi 38:00 Run |
Dec 01 2011 Morning |
Pool Workout |
30:00 Swim |
Nov 30 2011 Morning |
Run! with Lani and Laura |
4.0 mi 30:39 Run |
Nov 30 2011 Morning |
Swimming |
25:00 Swim |
Nov 29 2011 Morning |
Bike |
6.3 mi 20:00 Bike |
Nov 29 2011 Morning |
Warm Up With Team |
1.25 mi 9:11 Run |
Nov 29 2011 Morning |
Aqua Jogging |
36:00 Swim |
Nov 28 2011 Morning |
Bike |
6.12 mi 20:00 Bike |
Nov 28 2011 Morning |
Pool |
38:00 Swim |
Nov 26 2011 Morning |
Hurting |
1.7 mi 13:30 Run |
Nov 25 2011 Morning |
Fast(er) Run |
2.0 mi 14:12 Run |
Nov 25 2011 Morning |
Swim |
32:00 Swim |
Nov 24 2011 Morning |
Bike |
18.0 mi 1:00:00 Bike |
Nov 23 2011 Morning |
Grass Run |
3.6 mi 31:00 Run |
Nov 22 2011 Morning |
Eliptical |
3.1 mi 20:00 Run |
Nov 22 2011 Morning |
Swimming |
23:00 Swim |
Nov 21 2011 Morning |
Bike Path |
3.0 mi 23:00 Run |
Nov 21 2011 Morning |
Aqua-Jogging |
33:00 Swim |
Nov 19 2011 Morning |
Easy Run on Grass |
2.6 mi 22:53 Run |
Nov 19 2011 Morning |
Aqua-Jogging |
40:00 Swim |