Workouts (Samuel Chauvin)

Calendar - Statistics - Workouts
Date Title Details
Jan 25 2013
Morning		 Easy Run 4.78 mi
36:28
Run
Jan 24 2013
Afternoon		 Cold Windy Run 8.4 mi
1:03:42
Run
Jan 24 2013
Morning		 Morning Shakeout 3.04 mi
22:02
Run
Jan 23 2013
Afternoon		 Best Average 400s 8.28 mi
56:14
Run
Jan 22 2013
Night		 Light Weight Baby! 20:00
Weights
Jan 22 2013
Afternoon		 Half and Half 7.5 mi
51:17
Run
Jan 22 2013
Morning		 Morning Shakeout 2.12 mi
15:59
Run
Jan 21 2013
Morning		 Didn't Feel to Good--Don't Know Why 6.93 mi
46:50
Run
Jan 20 2013
Morning		 Run with Sammy 3.01 mi
27:00
Run
Jan 20 2013
Morning		 4 Games Today 3:15:00
Other
Jan 19 2013
Morning		 3 Games to Ref 2:30:00
Other
Jan 18 2013
Night		 Age Group Meet 3.99 mi
28:06
Run
Jan 15 2013
Morning		 Early Morning Shakeout 3.04 mi
23:25
Run
Jan 15 2013
Morning		 5K Threshold 10.11 mi
1:11:05
Run
Jan 14 2013
Afternoon		 Rolling 400s 9.96 mi
1:12:13
Run
Jan 13 2013
Night		 Core 5:00
Other
Jan 12 2013
Morning		 Age Group Meet 11.97 mi
1:33:17
Run
Jan 11 2013
Afternoon		 Easy Pre-Meet 4.52 mi
29:43
Run
Jan 10 2013
Afternoon		 Easy run with the Team 3.28 mi
25:45
Run
Jan 10 2013
Morning		 Ackkkk! 3.04 mi
27:26
Run
Jan 09 2013
Afternoon		 Slow Thresholds 10.36 mi
1:08:01
Run
Jan 09 2013
Morning		 Morning Run 3.04 mi
26:00
Run
Jan 08 2013
Morning		 3 2 3's and More 9.97 mi
1:14:28
Run
Jan 07 2013
Morning		 Easy Long Run 11.13 mi
1:21:51
Run
Jan 06 2013
Morning		 Reffing 2:00:00
Other