Workouts (Samuel Chauvin)

Calendar - Statistics - Workouts
Date Title Details
Jan 05 2013
Morning		 Southern Tier Invite 14.29 mi
1:46:53
Run
Jan 04 2013
Afternoon		 Easy Run 4.52 mi
32:05
Run
Jan 03 2013
Afternoon		 Easy Run with the Team 4.31 mi
32:21
Run
Jan 03 2013
Morning		 Shakeout with Noah 4.87 mi
37:18
Run
Jan 02 2013
Morning		 200s on the Minute 8.85 mi
59:41
Run
Jan 01 2013
Afternoon		 Easy 8 8.0 mi
55:54
Run
Dec 31 2012
Afternoon		 800 Workout 8.46 mi
55:16
Run
Dec 30 2012
Morning		 Core 10:00
Other
Dec 29 2012
Afternoon		 Treadmill 8.11 mi
57:57
Run
Dec 28 2012
Afternoon		 Rolling 400s 10.44 mi
1:12:21
Run
Dec 27 2012
Afternoon		 Easy Icy Run 7.0 mi
48:57
Run
Dec 26 2012
Afternoon		 I'm Dreaming of a White Boxing Day 8.32 mi
1:00:28
Run
Dec 25 2012
Afternoon		 Merry Christmas! 8.05 mi
52:32
Run
Dec 25 2012
Afternoon		 Cool Down with Dad 3.0 mi
29:42
Run
Dec 24 2012
Morning		 12 Days of Cartwright 5.09 mi
1:06:52
Run
Dec 23 2012
Night		 Long Run 11.3 mi
1:20:13
Run
Dec 22 2012
Morning		 600s 3.61 mi
26:22
Run
Dec 21 2012
Morning		 Easy Run 5.0 mi
37:00
Run
Dec 20 2012
Afternoon		 Easy Aurene Run 4.04 mi
29:48
Run
Dec 20 2012
Morning		 Pool 30:00
Swim
Dec 19 2012
Morning		 Core 10:00
Other
Dec 19 2012
Morning		 easy hill loops with surges 7.95 mi
56:47
Run
Dec 18 2012
Afternoon		 Easy Long Run 10.78 mi
1:18:26
Run
Dec 18 2012
Morning		 (Untitled) 30:00
Weights
Dec 17 2012
Afternoon		 Interval 800s 8.43 mi
44:07
Run