Workouts (Thomas Jenkins)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 23 2010 Night |
Marino Weights |
30:00 Weights |
| Sep 21 2010 Night |
To SBD and Back |
4.8 mi 35:41 Run |
| Sep 21 2010 Night |
Soo Bahk Do |
1:30:00 Other |
| Sep 20 2010 Night |
Jaguar |
6.35 mi 48:03 Run |
| Sep 19 2010 Morning |
Jaguar |
6.3 mi 46:09 Run |
| Sep 18 2010 Afternoon |
To SBD and Back |
4.8 mi 36:04 Run |
| Sep 18 2010 Afternoon |
Soo Bahk Do |
1:00:00 Run |
| Sep 17 2010 Morning |
Weights |
30:00 Weights |
| Sep 17 2010 Morning |
StairMasta |
2.86 mi 20:00 Elliptical |
| Sep 16 2010 Night |
To SBD and Back |
4.8 mi 37:39 Run |
| Sep 16 2010 Night |
Soo Bahk Do |
1:30:00 Other |
| Sep 14 2010 Night |
To SBD and Back |
4.8 mi 38:30 Run |
| Sep 14 2010 Night |
Soo Bahk Do |
1:00:00 Other |
| Sep 13 2010 Night |
Reverse Jaguar |
6.4 mi 47:29 Run |
| Sep 12 2010 Morning |
Jaguar |
6.45 mi 47:58 Run |
| Sep 11 2010 Morning |
TO SBD AND BACK |
4.8 mi 35:57 Run |
| Sep 11 2010 Morning |
Soo Bahk Do |
1:00:00 Other |
| Sep 09 2010 Morning |
jaguar plus a back track |
6.55 mi 49:49 Run |
| Sep 08 2010 Night |
Marino Weights |
1:00:00 Weights |
| Sep 07 2010 Night |
To SBD (fromWillis) |
4.8 mi 38:00 Run |
| Sep 07 2010 Night |
Soo Bahk Do |
1:30:00 Other |
| Sep 06 2010 Morning |
JAGUAR |
6.4 mi 49:29 Run |
| Sep 05 2010 Morning |
Jaguar |
6.4 mi 47:36 Run |
| Sep 04 2010 Morning |
Jaguar |
6.4 mi 49:10 Run |
| Sep 02 2010 Night |
Willis SBD and Back |
5.0 mi 36:37 Run |