Workouts (Matthew Gorter)

Calendar - Statistics - Workouts
Date Title Details
Aug 04 2010
Morning		 Long 7.0 mi
52:44
Run
Aug 03 2010
Morning		 Tempo 5.16 mi
36:03
Run
Jul 26 2010
Morning		 Easy 3.5 mi
24:54
Run
Jul 20 2010
Morning		 Hilly Tempo 3.5 mi
24:06
Run
Jul 15 2010
Morning		 Running in the Rockies! 5.6 mi
40:09
Run
Jul 13 2010
Morning		 Tempo 3.5 mi
24:52
Run
Jul 08 2010
Morning		 Medium-Long 6.0 mi
43:24
Run
Jun 29 2010
Morning		 Tempo 4.15 mi
27:16
Run
Jun 22 2010
Morning		 Tempo 4.1 mi
27:27
Run
Jun 19 2010
Morning		 Rise Run 5k 3.11 mi
19:06
Run
Jun 18 2010
Morning		 Long 8.0 mi
58:15
Run
Jun 16 2010
Morning		 Medium-Long 6.0 mi
43:05
Run
Jun 15 2010
Morning		 Tempo 4.9 mi
34:16
Run
Jun 10 2010
Morning		 Easy 4.0 mi
29:24
Run
Jun 09 2010
Morning		 Tempo 5.4 mi
39:01
Run
Jun 08 2010
Morning		 Easy 4.1 mi
29:55
Run
Jun 05 2010
Morning		 Dam to Dam 20k 12.43 mi
1:35:21
Run
Jun 03 2010
Morning		 Easy 5.2 mi
39:58
Run
Jun 01 2010
Morning		 Long 10.0 mi
1:16:06
Run
May 29 2010
Morning		 Long 11.0 mi
1:20:31
Run
May 27 2010
Morning		 Long 8.0 mi
57:42
Run
May 25 2010
Morning		 Tempo 2.7 mi
17:28
Run
May 24 2010
Morning		 Long 6.0 mi
47:29
Run
May 21 2010
Morning		 Tempo 3.0 mi
19:48
Run
May 15 2010
Morning		 Tulip Festival Road Race 6.21 mi
43:17
Run