Date | Title | Details |
---|---|---|
Jul 03 2010 Morning |
(Untitled) |
0.88 mi Run |
Jul 02 2010 Night |
(Untitled) |
4.8 mi 39:32 Run |
Jul 01 2010 Night |
(Untitled) |
4.0 mi 33:00 Run |
Jul 01 2010 Afternoon |
(Untitled) | Weights |
Jun 30 2010 Morning |
(Untitled) |
4.5 mi 39:00 Run |
Jun 29 2010 Afternoon |
(Untitled) | Weights |
Jun 28 2010 Night |
(Untitled) |
3.1 mi 26:17 Run |
Jun 25 2010 Night |
(Untitled) | Other |
Jun 25 2010 Morning |
(Untitled) |
1.5 mi 12:10 Run |
Jun 24 2010 Night |
(Untitled) |
3.0 mi 23:28 Run |
Jun 24 2010 Morning |
(Untitled) |
1.5 mi 12:12 Run |
Jun 23 2010 Night |
(Untitled) |
3.6 mi 9:54 Run |
Jun 22 2010 Morning |
(Untitled) |
6.0 mi 56:00 Run |
Jun 22 2010 Morning |
(Untitled) | Other |
Jun 21 2010 Morning |
(Untitled) | Other |
Jun 19 2010 Morning |
(Untitled) |
3.0 mi Run |
Jun 18 2010 Morning |
Hills |
0.63 mi Run |
Jun 18 2010 Morning |
50/50's | Other |
Jun 17 2010 Afternoon |
Tawasentha- varsity course |
2.7 mi Run |
Jun 17 2010 Morning |
50/50's | Other |
Jun 16 2010 Morning |
Core | Other |