Workouts (BillyPaul Holbrook)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 15 2010 Morning |
interval |
12.0 mi 1:29:40 Run |
| Sep 14 2010 Morning |
(Untitled) |
7.0 mi 56:20 Run |
| Sep 13 2010 Morning |
(Untitled) |
7.0 mi 54:01 Run |
| Sep 12 2010 Morning |
(Untitled) |
10.0 mi 1:10:46 Run |
| Sep 11 2010 Morning |
(Untitled) |
9.0 mi Run |
| Sep 10 2010 Morning |
(Untitled) |
7.0 mi Run |
| Sep 09 2010 Morning |
(Untitled) |
5.0 mi Run |
| Sep 08 2010 Morning |
(Untitled) |
9.5 mi 1:20:02 Run |
| Sep 07 2010 Morning |
(Untitled) |
7.0 mi 49:32 Run |
| Sep 05 2010 Morning |
(Untitled) |
17.0 mi 2:07:56 Run |
| Sep 04 2010 Morning |
(Untitled) |
4.5 mi 35:02 Run |
| Sep 03 2010 Morning |
(Untitled) |
7.5 mi 54:36 Run |
| Sep 02 2010 Morning |
(Untitled) |
3.0 mi 21:27 Run |
| Sep 01 2010 Morning |
1rst Intervals |
7.0 mi 54:10 Run |
| Aug 31 2010 Morning |
(Untitled) |
3.0 mi 21:03 Run |
| Aug 29 2010 Morning |
Long Run |
17.0 mi 2:10:12 Run |
| Aug 28 2010 Morning |
(Untitled) |
6.5 mi 45:30 Run |
| Aug 27 2010 Morning |
(Untitled) |
7.0 mi 52:41 Run |
| Aug 26 2010 Morning |
(Untitled) |
5.0 mi 38:00 Run |
| Aug 26 2010 Morning |
hill sprints | Run |
| Aug 25 2010 Morning |
(Untitled) |
9.5 mi 1:08:32 Run |
| Aug 24 2010 Morning |
(Untitled) |
7.0 mi 50:09 Run |
| Aug 23 2010 Morning |
Weights | Weights |
| Aug 22 2010 Morning |
(Untitled) |
14.5 mi 2:00:37 Run |
| Aug 21 2010 Morning |
(Untitled) | Weights |