
Date | Title | Details |
---|---|---|
May 24 2013 Morning |
(Untitled) |
5.5 mi 39:30 Run |
May 22 2013 Morning |
(Untitled) |
3.0 mi Run |
May 10 2013 Morning |
(Untitled) |
3.0 mi Run |
May 09 2013 Morning |
(Untitled) |
6.0 mi Run |
May 08 2013 Morning |
(Untitled) |
6.0 mi Run |
May 07 2013 Night |
night workout |
5.62 mi Run |
May 06 2013 Morning |
(Untitled) |
6.0 mi Run |
May 05 2013 Morning |
summer! almost. |
8.0 mi Run |
May 04 2013 Morning |
last hard workout |
6.74 mi Run |
May 03 2013 Morning |
(Untitled) |
6.0 mi Run |
May 02 2013 Night |
tempo workout |
7.11 mi Run |
May 02 2013 Afternoon |
shakeout and lift |
2.0 mi Run |
May 01 2013 Morning |
(Untitled) |
8.5 mi 56:00 Run |
Apr 30 2013 Morning |
(Untitled) |
7.0 mi Run |
Apr 29 2013 Morning |
(Untitled) |
9.0 mi 1:00:00 Run |
Apr 28 2013 Afternoon |
uaa 5k |
8.11 mi 15:19 Run |
Apr 28 2013 Morning |
(Untitled) |
2.0 mi Run |
Apr 27 2013 Afternoon |
uaa steeple |
5.86 mi 9:25 Run |
Apr 26 2013 Morning |
(Untitled) |
5.0 mi Run |
Apr 25 2013 Morning |
(Untitled) |
7.0 mi Run |
Apr 24 2013 Morning |
(Untitled) |
6.0 mi Run |
Apr 23 2013 Afternoon |
uaa 5k |
8.11 mi 15:19 Run |
Apr 22 2013 Morning |
uhh... |
8.0 mi Run |
Apr 21 2013 Morning |
(Untitled) |
12.0 mi Run |
Apr 20 2013 Morning |
(Untitled) |
8.0 mi Run |