Workouts (David Dixon)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 10 2012 Afternoon |
split tempo redux |
11.0 mi 53:55 Run |
| Oct 09 2012 Morning |
(Untitled) |
10.0 mi 1:15:00 Run |
| Oct 08 2012 Afternoon |
Kind of hard workout |
10.5 mi 1:19:00 Run |
| Oct 07 2012 Afternoon |
cold and wet |
14.0 mi 1:41:00 Run |
| Oct 06 2012 Morning |
alumni meet + workout |
10.11 mi 1:05:48 Run |
| Oct 05 2012 Afternoon |
friday |
8.0 mi 1:02:00 Run |
| Oct 04 2012 Morning |
career furr |
8.0 mi 1:00:36 Run |
| Oct 03 2012 Afternoon |
split tempo |
11.5 mi 37:38 Run |
| Oct 02 2012 Morning |
easy shaker lakes |
8.0 mi 1:01:00 Run |
| Oct 01 2012 Afternoon |
long run |
14.0 mi 1:45:00 Run |
| Sep 30 2012 Afternoon |
house run |
9.53 mi 1:15:56 Run |
| Sep 29 2012 Afternoon |
hot on his heels |
9.47 mi 25:48 Run |
| Sep 28 2012 Afternoon |
prerace |
6.0 mi Run |
| Sep 27 2012 Afternoon |
easy day |
6.5 mi 48:00 Run |
| Sep 26 2012 Afternoon |
jogging, or is it a soft j |
10.0 mi 1:19:15 Run |
| Sep 25 2012 Afternoon |
the waiting game |
6.0 mi Run |
| Sep 24 2012 Afternoon |
the last last long tempo |
12.0 mi 39:55 Run |
| Sep 23 2012 Afternoon |
chillin |
14.0 mi 1:46:00 Run |
| Sep 22 2012 Morning |
mile repeats |
9.0 mi 26:15 Run |
| Sep 21 2012 Night |
pink pig |
11.0 mi 1:20:00 Run |
| Sep 21 2012 Morning |
(Untitled) | Swim |
| Sep 20 2012 Afternoon |
easy run |
6.0 mi Run |
| Sep 19 2012 Morning |
last long tempo |
12.0 mi 40:17 Run |
| Sep 18 2012 Morning |
doin work |
8.0 mi Run |
| Sep 17 2012 Afternoon |
hills |
12.0 mi Run |