
Date | Title | Details |
---|---|---|
Mar 14 2012 Morning |
MET TYSON GAY!!! |
8.79 mi Run |
Mar 13 2012 Morning |
a trek through the floridian wilderness |
10.0 mi Run |
Mar 12 2012 Afternoon |
tempo miles in florida |
10.0 mi Run |
Mar 11 2012 Afternoon |
down south |
9.5 mi Run |
Mar 10 2012 Morning |
hillzz |
8.0 mi Run |
Mar 09 2012 Afternoon |
forest hills |
10.0 mi Run |
Mar 08 2012 Morning |
long run |
13.75 mi 1:32:25 Run |
Mar 07 2012 Morning |
shaker heights |
10.0 mi Run |
Mar 06 2012 Morning |
(Untitled) |
7.0 mi 20:00 Bike |
Mar 05 2012 Afternoon |
(Untitled) |
9.0 mi 1:02:56 Run |
Mar 04 2012 Morning |
progressive long run |
12.4 mi 1:20:20 Run |
Mar 03 2012 Morning |
~pi mile, and then some |
9.0 mi 1:07:30 Run |
Mar 02 2012 Morning |
wind and rain |
10.0 mi Run |
Mar 01 2012 Afternoon |
more running |
8.2 mi 1:01:45 Run |
Mar 01 2012 Morning |
run and steeple |
4.25 mi 27:20 Run |
Feb 29 2012 Morning |
fistful of quarters |
10.0 mi Run |
Feb 28 2012 Night |
night run |
8.2 mi 52:10 Run |
Feb 26 2012 Afternoon |
indoor conference. the 3k. |
6.86 mi 8:54 Run |
Feb 25 2012 Afternoon |
armory |
1.25 mi Run |
Feb 25 2012 Morning |
windy |
6.0 mi Run |
Feb 24 2012 Morning |
nj neighborhoods |
3.0 mi Run |
Feb 23 2012 Afternoon |
ready |
8.0 mi Run |
Feb 22 2012 Morning |
(Untitled) |
8.0 mi Run |
Feb 21 2012 Afternoon |
no lab! |
4.5 mi 26:52 Run |
Feb 21 2012 Morning |
cardio room |
30:00 Bike |