
Date | Title | Details |
---|---|---|
Jan 28 2012 Afternoon |
GaREAT 3k |
6.04 mi 8:59 Run |
Jan 28 2012 Morning |
shake out |
3.0 mi Run |
Jan 27 2012 Afternoon |
second lake |
7.5 mi Run |
Jan 26 2012 Afternoon |
i guess i'll run. |
4.2 mi Run |
Jan 26 2012 Afternoon |
(Untitled) |
8.0 mi Run |
Jan 25 2012 Morning |
track work |
8.0 mi Run |
Jan 24 2012 Morning |
cardio room |
11.04 mi 30:00 Bike |
Jan 23 2012 Night |
tempos on mlk |
10.0 mi 1:08:24 Run |
Jan 22 2012 Afternoon |
around town |
12.5 mi Run |
Jan 21 2012 Morning |
cemetery hill workout |
9.0 mi 14:58 Run |
Jan 20 2012 Afternoon |
friday |
8.37 mi 1:03:00 Run |
Jan 19 2012 Afternoon |
east blvd and snow |
7.5 mi 55:23 Run |
Jan 18 2012 Night |
east overlook fartlek |
9.0 mi Run |
Jan 17 2012 Afternoon |
runnn |
8.37 mi 56:50 Run |
Jan 17 2012 Morning |
new pool |
30:00 Swim |
Jan 16 2012 Morning |
first workout |
9.0 mi Run |
Jan 15 2012 Afternoon |
warrensville |
9.5 mi 1:09:52 Run |
Jan 14 2012 Afternoon |
(Untitled) |
6.0 mi 49:00 Run |
Jan 13 2012 Afternoon |
long run |
16.0 mi 1:54:00 Run |
Jan 12 2012 Morning |
(Untitled) |
6.0 mi 43:00 Run |
Jan 11 2012 Morning |
last day in atl |
8.1 mi 53:15 Run |
Jan 10 2012 Afternoon |
excursions |
11.0 mi 1:13:29 Run |
Jan 09 2012 Morning |
mud |
8.6 mi 57:11 Run |
Jan 08 2012 Morning |
in a fog |
8.6 mi 56:42 Run |
Jan 07 2012 Morning |
cloudy |
8.0 mi 54:29 Run |