Workouts (David Dixon)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 29 2011 Morning |
mlk tempo |
10.6 mi 33:37 Run |
| Aug 28 2011 Afternoon |
to euclid creek |
12.5 mi 1:26:32 Run |
| Aug 27 2011 Morning |
c is for "casino" |
11.11 mi 17:46 Run |
| Aug 26 2011 Morning |
(Untitled) |
6.0 mi Run |
| Aug 25 2011 Afternoon |
blind fartlek |
10.0 mi Run |
| Aug 25 2011 Morning |
day 2 week 1 | Weights |
| Aug 24 2011 Afternoon |
back on north park |
8.5 mi Run |
| Aug 24 2011 Morning |
x-train |
13.05 mi 30:00 Bike |
| Aug 23 2011 Afternoon |
mlk day |
10.0 mi 1:10:00 Run |
| Aug 23 2011 Morning |
pool |
1.06 mi 40:00 Swim |
| Aug 22 2011 Afternoon |
time trial |
6.5 mi 10:08 Run |
| Aug 22 2011 Afternoon |
week 1, day 1 | Weights |
| Aug 22 2011 Morning |
morning run-- first double |
3.0 mi 22:30 Run |
| Aug 21 2011 Morning |
airport run |
5.0 mi Run |
| Aug 20 2011 Morning |
abraham hollow |
14.0 mi Run |
| Aug 19 2011 Afternoon |
crippen hill |
8.0 mi Run |
| Aug 18 2011 Afternoon |
(Untitled) |
6.0 mi 43:00 Run |
| Aug 17 2011 Afternoon |
last run at home |
4.0 mi 26:30 Run |
| Aug 16 2011 Morning |
young buck |
11.0 mi 1:12:19 Run |
| Aug 15 2011 Afternoon |
feel good |
8.0 mi 51:33 Run |
| Aug 14 2011 Afternoon |
short, but good |
6.0 mi 39:11 Run |
| Aug 13 2011 Morning |
(Untitled) |
8.0 mi 55:00 Run |
| Aug 12 2011 Morning |
workout? |
6.0 mi 40:15 Run |
| Aug 11 2011 Afternoon |
back to normal |
8.0 mi 52:29 Run |
| Aug 09 2011 Afternoon |
long-ish run |
10.0 mi 1:08:42 Run |