Workouts (David Dixon)

Calendar - Statistics - Workouts
Date Title Details
Apr 14 2011
Afternoon		 steeple time trial 7.24 mi
52:00
Run
Apr 13 2011
Afternoon		 hurdling...for real! 2.5 mi
15:30
Run
Apr 13 2011
Morning		 cardio room? 12.55 mi
30:00
Bike
Apr 12 2011
Morning		 lee loop. striders. hurdles. 6.5 mi
44:54
Run
Apr 11 2011
Afternoon		 sustained tempo and short hurdles 8.0 mi
50:24
Run
Apr 10 2011
Morning		 top chef is everywhere 12.0 mi
30:00
Bike
Apr 09 2011
Afternoon		 the steeple 7.86 mi
59:03
Run
Apr 08 2011
Afternoon		 gettin' dirty 5.25 mi
36:20
Run
Apr 07 2011
Morning		 nrv cardio room 9.6 mi
23:00
Bike
Apr 07 2011
Morning		 cannonball!! Run
Apr 06 2011
Morning		 it's really hard to start my watch when my fingers are frozen 7.3 mi
48:57
Run
Apr 05 2011
Afternoon		 eating too soon before running = bad idea 9.25 mi
48:13
Run
Apr 04 2011
Afternoon		 tempo miles and 400s over hurdles 7.0 mi
42:58
Run
Apr 03 2011
Afternoon		 easy swim 0.99 mi
35:00
Swim
Apr 02 2011
Morning		 depauw 9.43 mi
1:04:37
Run
Apr 01 2011
Afternoon		 lee loop and hurdling on van horn. 6.25 mi
47:11
Run
Mar 31 2011
Afternoon		 biking, then water barrier-ing 15.0 mi
35:00
Bike
Mar 30 2011
Afternoon		 it's snowing!?!? 6.0 mi
39:42
Run
Mar 29 2011
Morning		 kind of a long run. 8.5 mi
57:15
Run
Mar 28 2011
Afternoon		 back in action 6.99 mi
44:15
Run
Mar 27 2011
Afternoon		 swimminggg 0.62 mi
30:00
Swim
Mar 26 2011
Morning		 early morning tempo 7.2 mi
47:14
Run
Mar 25 2011
Morning		 i'm tired... 6.5 mi
50:15
Run
Mar 24 2011
Afternoon		 electricity and grass magnetism 8.5 mi
58:00
Run
Mar 23 2011
Morning		 cold and rainy... i'll stay inside! 38:30
Bike