Workouts (David Dixon)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 10 2010 Morning |
run to the farm |
11.0 mi 1:23:23 Run |
| Sep 09 2010 Morning |
euclid-chester |
6.0 mi 44:10 Run |
| Sep 08 2010 Morning |
hill workout at mayfield |
8.0 mi 1:03:40 Run |
| Sep 07 2010 Afternoon |
north park to shaker lake |
6.0 mi 40:23 Run |
| Sep 06 2010 Afternoon |
progressive long run |
12.0 mi 1:21:44 Run |
| Sep 04 2010 Morning |
Sudeck! |
9.23 mi 1:00:20 Run |
| Sep 03 2010 Afternoon |
first official prerace |
5.0 mi 39:35 Run |
| Sep 02 2010 Afternoon |
(Untitled) |
8.0 mi 59:35 Run |
| Sep 01 2010 Afternoon |
workout at wooster |
9.0 mi 1:05:00 Run |
| Aug 31 2010 Afternoon |
recovery run |
7.5 mi 55:00 Run |
| Aug 30 2010 Morning |
tempo on mlk |
10.0 mi 1:03:51 Run |
| Aug 28 2010 Morning |
blind fartlek!! |
10.5 mi 1:10:00 Run |
| Aug 27 2010 Morning |
(Untitled) |
5.0 mi 39:31 Run |
| Aug 27 2010 Morning |
weights |
30:00 Weights |
| Aug 26 2010 Morning |
shaker |
11.0 mi 1:21:54 Run |
| Aug 25 2010 Morning |
meadow hill |
8.0 mi 1:00:54 Run |
| Aug 24 2010 Morning |
tuesday morning. |
8.0 mi 53:55 Run |
| Aug 23 2010 Morning |
first workout |
9.0 mi 57:46 Run |
| Aug 21 2010 Morning |
INTRAsquad meet |
7.1 mi 17:51 Run |
| Aug 20 2010 Morning |
north park |
7.0 mi 49:38 Run |
| Aug 19 2010 Morning |
the farm |
5.0 mi Run |
| Aug 18 2010 Afternoon |
Time Trial |
9.5 mi 52:27 Run |
| Aug 17 2010 Morning |
airport run |
8.0 mi 54:45 Run |
| Aug 16 2010 Morning |
abraham's hollow |
12.0 mi 1:23:50 Run |
| Aug 15 2010 Morning |
crippen hill |
8.0 mi Run |