Workouts (David Dixon)

Calendar - Statistics - Workouts
Date Title Details
Aug 14 2010
Morning		 precamp run 5.0 mi
Run
Aug 13 2010
Morning		 north park and back 6.0 mi
Run
Aug 12 2010
Morning		 sssssssssssssssssssssssssssss 8.1 mi
1:01:30
Run
Aug 11 2010
Morning		 wednesday: henderson park 6.2 mi
47:35
Run
Aug 10 2010
Morning		 workout with ernest Weights
Aug 10 2010
Morning		 eight mile attempt 6.75 mi
55:38
Run
Aug 09 2010
Morning		 the last "run to dunkin" 6.0 mi
46:00
Run
Aug 09 2010
Morning		 LHSCC: finale 6.7 mi
34:56
Run
Aug 07 2010
Morning		 6:30 am boot camp Other
Aug 07 2010
Morning		 idlewood 4.32 mi
28:40
Run
Aug 06 2010
Morning		 pre-LHSCC olympics 11.0 mi
1:18:23
Run
Aug 05 2010
Morning		 i get around 4.74 mi
40:39
Run
Aug 04 2010
Morning		 all about u 8.1 mi
56:42
Run
Aug 03 2010
Night		 expressin with my full capabilities 6.1 mi
39:38
Run
Aug 02 2010
Afternoon		 shamrock 7.0 mi
49:18
Run
Aug 01 2010
Night		 I ain't tha 1 6.0 mi
42:30
Run
Jul 31 2010
Morning		 time trial: 1mi 1.0 mi
4:55
Run
Jul 31 2010
Morning		 the rest of the workout Other
Jul 31 2010
Morning		 the rest of the workout part 2 3.8 mi
31:10
Run
Jul 30 2010
Morning		 back to school. and back again. 11.0 mi
1:22:50
Run
Jul 29 2010
Night		 stone mtn 6.0 mi
48:00
Run
Jul 28 2010
Night		 G 6.0 mi
42:30
Run
Jul 27 2010
Night		 gym Other
Jul 27 2010
Night		 Untitled? 6.0 mi
43:54
Run
Jul 26 2010
Night		 MONKEY DAY!!!!! 8.0 mi
51:36
Run