Workouts (Michelle Crook)

Calendar - Statistics - Workouts
Date Title Details
May 10 2013
Afternoon		 Fast Times Invitational 6.6 mi
54:25
Run
May 09 2013
Afternoon		 Aqua Joggin' 30:06
Swim
May 08 2013
Afternoon		 Swim Workout 25:00
Swim
May 07 2013
Morning		 Horseheads Dual Meet 8.96 mi
1:07:01
Run
May 06 2013
Afternoon		 Pre-Meet 3.9 mi
30:30
Run
May 04 2013
Afternoon		 Golden Bears Invitational 6.93 mi
52:05
Run
May 03 2013
Afternoon		 Pre-Meet 2.9 mi
22:07
Run
May 02 2013
Morning		 Mini Workout 5.95 mi
31:09
Run
May 01 2013
Morning		 Running With Maeve :) 6.5 mi
52:30
Run
Apr 30 2013
Afternoon		 SUCK IT KHIERE 7.9 mi
1:02:17
Run
Apr 29 2013
Morning		 Pre-Meet 4.75 mi
35:20
Run
Apr 28 2013
Morning		 Poopy Run 4.2 mi
33:55
Run
Apr 27 2013
Afternoon		 Running in Slow Motion 4.8 mi
41:24
Run
Apr 26 2013
Night		 Ithaca Relays 6.14 mi
46:18
Run
Apr 25 2013
Morning		 Pre-Ithaca Relays! 5.4 mi
40:41
Run
Apr 24 2013
Afternoon		 Easy Run 7.0 mi
52:51
Run
Apr 23 2013
Afternoon		 Ithaca Dual Meet 9.49 mi
57:37
Run
Apr 22 2013
Afternoon		 Pre-Meet 4.77 mi
38:45
Run
Apr 21 2013
Morning		 Breaking in the New Shoes 4.22 mi
32:21
Run
Apr 20 2013
Morning		 Threshold on the Track 10.11 mi
1:00:12
Run
Apr 19 2013
Morning		 Owego Invitational 1.9 mi
15:00
Run
Apr 18 2013
Morning		 Pre-Meet 3.9 mi
31:00
Run
Apr 17 2013
Afternoon		 Easy Run and Pool Workout 5.5 mi
44:21
Run
Apr 16 2013
Afternoon		 Tri-Meet at the Stadium! 8.62 mi
1:02:52
Run
Apr 15 2013
Morning		 Pre-Meet 5.3 mi
32:39
Run