Workouts (Michelle Crook)

Calendar - Statistics - Workouts
Date Title Details
Apr 14 2013
Morning		 Sunday Run 4.5 mi
33:41
Run
Apr 13 2013
Morning		 Waite-Molnar Invitiational 7.05 mi
54:29
Run
Apr 12 2013
Afternoon		 Pre-Meet 3.7 mi
29:29
Run
Apr 11 2013
Afternoon		 Baker Street Loop 4.79 mi
20:29
Run
Apr 10 2013
Afternoon		 Poopy Run in Denison 6.05 mi
47:28
Run
Apr 09 2013
Morning		 First Meet Of The Season! 5.66 mi
42:07
Run
Apr 08 2013
Afternoon		 Easy Loops At Stewart Park 6.0 mi
38:45
Run
Apr 07 2013
Afternoon		 Easy Shakeout Run 4.1 mi
32:02
Run
Apr 06 2013
Morning		 Interval 400's 6.05 mi
41:29
Run
Apr 05 2013
Morning		 Easy Run on the Turf 3.8 mi
30:04
Run
Apr 04 2013
Morning		 It's So Warm! 2.65 mi
20:51
Run
Apr 03 2013
Morning		 Thresholds 6.1 mi
47:30
Run
Apr 02 2013
Afternoon		 Rolling 200's 6.0 mi
19:49
Run
Apr 01 2013
Afternoon		 Long Run With Laura 7.3 mi
1:00:00
Run
Mar 30 2013
Morning		 Easy Day 5.52 mi
42:45
Run
Mar 29 2013
Morning		 Easy Run 3.0 mi
24:52
Run
Mar 28 2013
Morning		 Easy Run and Rolling 200's 6.44 mi
48:34
Run
Mar 27 2013
Morning		 Easy Run 2.2 mi
20:16
Run
Mar 25 2013
Morning		 More Interval Poop 3.87 mi
Run
Mar 23 2013
Morning		 Easy Run 5.55 mi
41:13
Run
Mar 22 2013
Morning		 Interval Poop 6.0 mi
18:30
Run
Mar 21 2013
Afternoon		 Loops At Stewart Park 6.4 mi
52:22
Run
Mar 20 2013
Afternoon		 Loops At Denison 5.0 mi
39:08
Run
Mar 20 2013
Morning		 Who Knew It Was So Dark In The Morning? 2.3 mi
19:58
Run
Mar 19 2013
Afternoon		 Easy Run Then Rolling 200's 7.13 mi
50:38
Run