Workouts (Brandylyn Arredono)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 03 2011 Morning |
(Untitled) |
2.0 mi Run |
| May 25 2011 Morning |
(Untitled) |
2.0 mi Run |
| May 24 2011 Morning |
(Untitled) |
2.0 mi Run |
| May 22 2011 Morning |
(Untitled) |
3.0 mi Run |
| May 21 2011 Morning |
(Untitled) |
3.0 mi Run |
| May 19 2011 Morning |
(Untitled) |
2.0 mi Run |
| Apr 14 2011 Morning |
Big Run |
6.0 mi Run |
| Apr 11 2011 Morning |
Workout |
3.5 mi Run |
| Mar 28 2011 Afternoon |
Workout |
2.37 mi 14:00 Run |
| Mar 26 2011 Morning |
(Untitled) |
6.0 mi Run |
| Mar 25 2011 Afternoon |
Short Canada with addon |
5.0 mi Run |
| Mar 25 2011 Afternoon |
Short Canada with addon |
5.0 mi Run |
| Mar 24 2011 Afternoon |
Seb Coe Workout #2 |
5.25 mi Run |
| Mar 23 2011 Afternoon |
Cross Train |
30:00 Bike |
| Mar 22 2011 Afternoon |
Seg Coe Workout #1 |
2.25 mi 10:00 Run |
| Mar 20 2011 Afternoon |
Ridge 7 |
7.0 mi Run |
| Feb 05 2011 Morning |
Race: Greather Columbus | Run |
| Feb 04 2011 Afternoon |
Race Day warm up |
10:00 Run |
| Feb 03 2011 Afternoon |
(Untitled) | Run |
| Feb 03 2011 Afternoon |
Bike intervals | Bike |
| Feb 03 2011 Morning |
Arm Weight lifting |
30:00 Weights |
| Feb 01 2011 Morning |
Cross Train |
20:00 Bike |
| Feb 01 2011 Morning |
Cross Train |
25:00 Elliptical |
| Jan 31 2011 Morning |
Monday Workout | Run |
| Jan 30 2011 Morning |
Eastern Ridge |
10.0 mi Run |