Workouts (Brandylyn Arredono)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 20 2011 Morning |
Cross Train |
30:00 Bike |
| Jan 20 2011 Morning |
Cross Train |
15:00 Elliptical |
| Jan 20 2011 Morning |
Abs. | Other |
| Jan 19 2011 Afternoon |
A1-A4? |
5.0 mi Run |
| Jan 18 2011 Afternoon |
Big run |
6.0 mi 50:00 Run |
| Oct 09 2010 Morning |
Getting Lost |
10.39 mi Run |
| Sep 25 2010 Morning |
Ridge Run |
10.0 mi Run |
| Sep 24 2010 Morning |
A3 Intervals |
3.48 mi 18:00 Run |
| Sep 23 2010 Afternoon |
Gap Trail Run |
6.0 mi Run |
| Sep 22 2010 Morning |
A1 Intervals |
6.21 mi 18:00 Run |
| Sep 20 2010 Morning |
(Untitled) |
3.0 mi 17:00 Run |
| Sep 19 2010 Morning |
Caves Run |
11.5 mi Run |
| Sep 18 2010 Morning |
Michigan Race |
3.1 mi 20:00 Run |
| Sep 17 2010 Morning |
Race Day Warmup |
12:00 Run |
| Sep 12 2010 Morning |
Eastern Star Recovery Run |
10.0 mi Run |
| Sep 11 2010 Morning |
Race Day |
3.1 mi 20:00 Run |
| Sep 10 2010 Morning |
Race Day Warmup |
12:00 Run |
| Sep 09 2010 Morning |
(Untitled) |
7.0 mi Run |
| Sep 08 2010 Morning |
A1 Intervals |
5.6 mi 10:00 Run |
| Sep 07 2010 Afternoon |
Golf Course |
7.0 mi Run |
| Sep 06 2010 Morning |
A3 Intervals |
3.48 mi 10:00 Run |
| Sep 05 2010 Afternoon |
On your own |
1:00:00 Run |
| Sep 04 2010 Morning |
Koi Fish Pond Run |
10.33 mi Run |
| Sep 02 2010 Afternoon |
Big Run |
7.0 mi Run |
| Sep 01 2010 Afternoon |
First Race of the Season! |
2.5 mi 10:00 Run |