Workouts (Brandylyn Arredono)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 31 2010 Afternoon |
Pre-Race Day Run |
2.5 mi Run |
| Aug 30 2010 Afternoon |
A1 Intervals |
4.35 mi Run |
| Aug 29 2010 Morning |
Caves Run |
11.5 mi Run |
| Aug 28 2010 Morning |
Saturday workout |
5.0 mi Run |
| Aug 27 2010 Morning |
A1 Intervals |
4.35 mi Run |
| Aug 26 2010 Morning |
(Untitled) |
1:17:00 Run |
| Aug 24 2010 Morning |
First Team Workout |
7.0 mi Run |
| Aug 23 2010 Morning |
(Untitled) |
40:00 Run |
| Aug 22 2010 Morning |
Finally a Gambier run |
5.0 mi Run |
| Aug 12 2010 Morning |
(Untitled) |
5.0 mi Run |
| Aug 10 2010 Morning |
First Team Workout |
5.0 mi Run |
| Aug 08 2010 Morning |
(Untitled) |
5.0 mi Run |
| Aug 07 2010 Morning |
Pittsburgh run |
5.0 mi Run |
| Aug 06 2010 Afternoon |
(Untitled) |
5.0 mi Run |
| Aug 06 2010 Afternoon |
Core | Other |
| Aug 03 2010 Morning |
Jone's Pond Run |
5.0 mi Run |
| Aug 01 2010 Morning |
W&OD trail |
5.0 mi Run |
| Jul 30 2010 Morning |
(Untitled) |
5.0 mi Run |
| Jul 30 2010 Morning |
Dancing |
2:00:00 Other |
| Jul 29 2010 Morning |
(Untitled) |
5.0 mi Run |
| Jul 29 2010 Morning |
(Untitled) |
45:00 Weights |
| Jul 27 2010 Afternoon |
Weight Lifting |
45:00 Weights |
| Jul 27 2010 Morning |
Run |
5.0 mi Run |
| Jul 26 2010 Afternoon |
Finally! An outdoor run |
5.0 mi Run |
| Jul 25 2010 Morning |
Intervals |
3.5 mi Run |