Workouts (Mia Bates)

Calendar - Statistics - Workouts
Date Title Details
Jun 01 2013
Morning
Prom/SATS/Threshold Two Mile? Great 4.1 mi
29:54
Run
May 30 2013
Morning
State Qs 3.06 mi
21:05
Run
May 29 2013
Morning
Pre State qs 1.67 mi
9:53
Run
May 28 2013
Morning
Easy Peasy 4.0 mi
29:07
Run
May 26 2013
Morning
Workout with Brian at Oberlin 5.96 mi
34:05
Run
May 24 2013
Morning
Run with Maddie and Maeve 4.9 mi
38:26
Run
May 23 2013
Morning
Sectionals 6.43 mi
48:35
Run
May 22 2013
Morning
Again very hot 2.92 mi
20:16
Run
May 21 2013
Morning
Easy Peasy Day 3.7 mi
30:05
Run
May 20 2013
Morning
300s on 2 Min 4.09 mi
31:29
Run
May 18 2013
Morning
Long Run at Spencer Crest 5.2 mi
40:00
Run
May 17 2013
Morning
Interval 800s 5.88 mi
39:57
Run
May 16 2013
Morning
STAC 4.46 mi
33:22
Run
May 15 2013
Morning
Pre-STAC 3.5 mi
27:42
Run
May 14 2013
Morning
Pool Day 4.9 mi
37:52
Run
May 13 2013
Morning
Well...this didn't go well... 3.89 mi
26:13
Run
May 11 2013
Morning
Easy day by myself 6.5 mi
50:00
Run
May 10 2013
Afternoon
Fast Times! :) 7.33 mi
59:37
Run
May 09 2013
Morning
Pre Meetin it up with Morg 3.1 mi
25:35
Run
May 08 2013
Morning
Gym Class Mile!/ Swim Workout 1.0 mi
6:14
Run
May 07 2013
Morning
Horseheads 7.29 mi
54:55
Run
May 06 2013
Morning
Just Keep Swimming Swim
May 04 2013
Morning
What a perfect end to this week... 5.4 mi
37:52
Run
May 03 2013
Morning
Pre Meet 2.9 mi
22:04
Run
May 02 2013
Morning
Poop Poop x a billion 4.61 mi
25:28
Run