Date | Title | Details |
---|---|---|
Jun 01 2013 Morning |
Prom/SATS/Threshold Two Mile? Great |
4.1 mi 29:54 Run |
May 30 2013 Morning |
State Qs |
3.06 mi 21:05 Run |
May 29 2013 Morning |
Pre State qs |
1.67 mi 9:53 Run |
May 28 2013 Morning |
Easy Peasy |
4.0 mi 29:07 Run |
May 26 2013 Morning |
Workout with Brian at Oberlin |
5.96 mi 34:05 Run |
May 24 2013 Morning |
Run with Maddie and Maeve |
4.9 mi 38:26 Run |
May 23 2013 Morning |
Sectionals |
6.43 mi 48:35 Run |
May 22 2013 Morning |
Again very hot |
2.92 mi 20:16 Run |
May 21 2013 Morning |
Easy Peasy Day |
3.7 mi 30:05 Run |
May 20 2013 Morning |
300s on 2 Min |
4.09 mi 31:29 Run |
May 18 2013 Morning |
Long Run at Spencer Crest |
5.2 mi 40:00 Run |
May 17 2013 Morning |
Interval 800s |
5.88 mi 39:57 Run |
May 16 2013 Morning |
STAC |
4.46 mi 33:22 Run |
May 15 2013 Morning |
Pre-STAC |
3.5 mi 27:42 Run |
May 14 2013 Morning |
Pool Day |
4.9 mi 37:52 Run |
May 13 2013 Morning |
Well...this didn't go well... |
3.89 mi 26:13 Run |
May 11 2013 Morning |
Easy day by myself |
6.5 mi 50:00 Run |
May 10 2013 Afternoon |
Fast Times! :) |
7.33 mi 59:37 Run |
May 09 2013 Morning |
Pre Meetin it up with Morg |
3.1 mi 25:35 Run |
May 08 2013 Morning |
Gym Class Mile!/ Swim Workout |
1.0 mi 6:14 Run |
May 07 2013 Morning |
Horseheads |
7.29 mi 54:55 Run |
May 06 2013 Morning |
Just Keep Swimming | Swim |
May 04 2013 Morning |
What a perfect end to this week... |
5.4 mi 37:52 Run |
May 03 2013 Morning |
Pre Meet |
2.9 mi 22:04 Run |
May 02 2013 Morning |
Poop Poop x a billion |
4.61 mi 25:28 Run |