Workouts (Mia Bates)

Calendar - Statistics - Workouts
Date Title Details
Jun 24 2011
Afternoon		 Perfect Run :) 6.02 mi
49:00
Run
Jun 23 2011
Afternoon		 Long Run with Morgan and Michelle :) 7.78 mi
1:00:20
Run
Jun 23 2011
Morning		 Abs and Hips with Sean :) Weights
Jun 21 2011
Night		 Fartlek 4.04 mi
30:08
Run
Jun 20 2011
Night		 Should this even count? :P 2.5 mi
20:00
Run
Jun 19 2011
Morning		 Tanglewood 10k 6.2 mi
51:00
Run
Jun 18 2011
Night		 Bike to Michelles :) 13.0 mi
55:00
Bike
Jun 18 2011
Morning		 Easy Run before Tanglefoot 3.75 mi
29:58
Run
Jun 17 2011
Morning		 Run with Michelle :) 6.6 mi
53:32
Run
Jun 16 2011
Night		 Abs and Bicep Curls Weights
Jun 16 2011
Morning		 Mckinney/ Sunset run Hilly 5.5 mi
45:30
Run
Jun 14 2011
Afternoon		 Run by my lonesome 6.0 mi
45:00
Run
Jun 13 2011
Night		 abs/weight Weights
Jun 13 2011
Afternoon		 Fartlek 4.15 mi
35:00
Run