Workouts (Mia Bates)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 28 2013 Morning |
Again, ew. |
6.8 mi 45:44 Run |
| Mar 27 2013 Morning |
bleh |
2.8 mi Run |
| Mar 26 2013 Morning |
Ran with Nat and Maddie |
3.8 mi 30:00 Run |
| Mar 25 2013 Morning |
Good to be running again |
5.0 mi 39:59 Run |
| Mar 07 2013 Morning |
treadmill run |
1.7 mi 13:57 Run |
| Mar 06 2013 Morning |
Thresholds |
5.6 mi 43:04 Run |
| Mar 05 2013 Morning |
Best Average 3s |
3.59 mi 24:32 Run |
| Mar 04 2013 Morning |
Long Run with Chelle |
6.5 mi 49:49 Run |
| Mar 02 2013 Morning |
poop |
3.93 mi 25:46 Run |
| Feb 26 2013 Morning |
500s |
4.85 mi 34:47 Run |
| Feb 25 2013 Morning |
Easy Day with Maddie and Chelle |
6.5 mi 52:20 Run |
| Feb 23 2013 Morning |
I'm still pretty sure this never happened...(State Qs) |
4.73 mi 36:00 Run |
| Feb 22 2013 Morning |
Pre-Meet |
2.7 mi 20:58 Run |
| Feb 20 2013 Morning |
Thresholds Love em :) |
6.0 mi 43:04 Run |
| Feb 19 2013 Morning |
Pace-Pace-Pace-Fast |
5.26 mi 24:29 Run |
| Feb 18 2013 Morning |
Running con los chicos |
5.33 mi 39:30 Run |
| Feb 15 2013 Morning |
Running with Chelle |
5.0 mi 40:15 Run |
| Feb 14 2013 Morning |
Threshold. |
6.9 mi 50:07 Run |
| Feb 13 2013 Morning |
Swim Day Run |
2.5 mi 20:34 Run |
| Feb 13 2013 Morning |
Swimming |
0.5 mi Swim |
| Feb 12 2013 Morning |
Cut Down 1000s 4evs |
6.45 mi 44:19 Run |
| Feb 11 2013 Morning |
Long Day with Cartwright and Chelle |
8.3 mi 1:02:32 Run |
| Feb 10 2013 Morning |
Open Meet |
3.98 mi 30:30 Run |
| Feb 09 2013 Morning |
Premeet with Baby Bri Bri |
2.5 mi 19:10 Run |
| Feb 07 2013 Morning |
Rollin' 200s 4 life |
6.05 mi 21:47 Run |