Workouts (Mia Bates)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 06 2013 Morning |
THAT GAME WAS CHEAP |
1:30 Swim |
| Feb 05 2013 Afternoon |
Thresholds... Dude |
6.15 mi 45:08 Run |
| Feb 04 2013 Morning |
What a workout...(pyramids) |
7.08 mi 37:34 Run |
| Feb 02 2013 Morning |
They closed the puppy store... |
3.6 mi 28:55 Run |
| Feb 01 2013 Morning |
Sectionals :P |
4.96 mi 36:56 Run |
| Jan 31 2013 Morning |
Yeah... running hurts the first day back |
2.5 mi 20:00 Run |
| Jan 28 2013 Morning |
Easy Day with Maddie, Natalie and Erin |
5.1 mi 41:28 Run |
| Jan 26 2013 Morning |
HQ invite |
5.81 mi 43:10 Run |
| Jan 25 2013 Morning |
Run inside... |
3.6 mi 28:55 Run |
| Jan 24 2013 Morning |
Easy Day No Pool |
4.5 mi 36:33 Run |
| Jan 23 2013 Morning |
Oh...awesome... |
5.69 mi 40:17 Run |
| Jan 22 2013 Afternoon |
Getting all the bitties |
20:00 Weights |
| Jan 22 2013 Morning |
It was so hot out I couldn't feel my face |
7.0 mi 57:26 Run |
| Jan 21 2013 Morning |
150s |
5.63 mi 37:10 Run |
| Jan 19 2013 Morning |
Chelle and Me, dude. |
6.1 mi 49:55 Run |
| Jan 18 2013 Night |
Sucks to Suck |
2.62 mi 17:20 Run |
| Jan 17 2013 Morning |
Been a looong week |
3.2 mi 25:00 Run |
| Jan 16 2013 Morning |
Pool Day |
2.6 mi 22:15 Run |
| Jan 15 2013 Afternoon |
Run to East-Threshold-Run Back |
9.2 mi 1:12:22 Run |
| Jan 14 2013 Morning |
Rolling 400s will be the death of me. |
7.42 mi 22:49 Run |
| Jan 12 2013 Morning |
Age Group |
5.57 mi 43:24 Run |
| Jan 11 2013 Afternoon |
Chelle and I don't like freezing rain... |
3.4 mi 29:31 Run |
| Jan 10 2013 Morning |
Running on ice=not my strongest asset |
3.21 mi 27:31 Run |
| Jan 09 2013 Morning |
Thresholds |
8.2 mi 1:01:44 Run |
| Jan 08 2013 Morning |
III-II-IIIs |
4.59 mi 34:28 Run |