Workouts (Mia Bates)

Calendar - Statistics - Workouts
Date Title Details
Aug 30 2012
Night		 Cross Country and I can be friends now :) (2.5 RACE) 4.49 mi
36:23
Run
Aug 29 2012
Morning		 With Billy and Nino :) 7.6 mi
59:40
Run
Aug 29 2012
Morning		 (Untitled) 2.5 mi
21:35
Run
Aug 28 2012
Night		 Long Run 7.4 mi
1:03:17
Run
Aug 27 2012
Morning		 Hills and 200s 6.8 mi
55:14
Run
Aug 24 2012
Morning		 Coach Fio 2.1 mi
16:41
Run
Aug 24 2012
Morning		 Steve's House 2.3 mi
16:57
Run
Aug 23 2012
Morning		 (Untitled) 3.8 mi
30:00
Run
Aug 22 2012
Morning		 Thresholds 5.27 mi
41:00
Run
Aug 21 2012
Morning		 Costume Run 0.8 mi
Run
Aug 20 2012
Night		 Longest Run Evah 9.8 mi
1:20:43
Run
Aug 17 2012
Morning		 Grass Run 4.02 mi
30:00
Run
Aug 16 2012
Morning		 Reeeeally easy Run :) with Chellle 4.65 mi
39:48
Run
Aug 15 2012
Night		 Second Time Around 2.75 mi
24:42
Run
Aug 15 2012
Morning		 Easy Run with Nat and Maddie 7.35 mi
59:56
Run
Aug 14 2012
Morning		 Mile Time Trail 3.25 mi
25:03
Run
Aug 13 2012
Morning		 XC Day 1 6.03 mi
46:35
Run
Aug 11 2012
Morning		 (Untitled) 2.0 mi
14:00
Run
Aug 10 2012
Afternoon		 Catherine Valley Trail 4.2 mi
32:33
Run
Aug 08 2012
Night		 Addison Run 6.4 mi
57:41
Run
Aug 06 2012
Night		 Thresholds at Spencer Crest 5.15 mi
42:27
Run
Aug 05 2012
Morning		 Uhhhh Creepy 3.6 mi
28:58
Run
Aug 04 2012
Morning		 Long Story.... 2.0 mi
14:21
Run
Aug 04 2012
Morning		 (Untitled) 18.75 mi
Bike
Aug 02 2012
Morning		 HOTTTTTTTTTT RUn with Chelle 3.7 mi
29:29
Run