Date | Title | Details |
---|---|---|
Jun 28 2012 Morning |
e | Run |
Jun 28 2012 Morning |
Easy Run |
3.7 mi 30:11 Run |
Jun 27 2012 Morning |
Sunny Run |
6.8 mi 57:23 Run |
Jun 26 2012 Morning |
:) |
5.7 mi 47:15 Run |
Jun 25 2012 Morning |
Lighthouse Run |
6.3 mi 50:25 Run |
Jun 24 2012 Morning |
Makeup Mileage |
4.9 mi 39:09 Run |
Jun 23 2012 Morning |
First Run at the Lake:) |
6.0 mi 50:25 Run |
Jun 21 2012 Morning |
30 min with pickups |
3.6 mi 28:55 Run |
Jun 21 2012 Morning |
Night Run:)))))) |
4.3 mi 35:07 Run |
Jun 20 2012 Morning |
:) |
5.8 mi 47:35 Run |
Jun 19 2012 Morning |
45 minutes easy |
5.7 mi 46:03 Run |
Jun 18 2012 Morning |
Morning Run |
4.8 mi 39:27 Run |
Jun 18 2012 Morning |
Run Number 2 |
2.3 mi 19:39 Run |
Jun 16 2012 Morning |
45 with hills :) |
5.3 mi 45:16 Run |
Jun 14 2012 Morning |
:) :) |
3.8 mi 31:27 Run |
Jun 13 2012 Morning |
Day three:) :) :) |
5.6 mi 47:07 Run |
Jun 12 2012 Morning |
Day Two :) |
4.3 mi 35:32 Run |
Jun 11 2012 Morning |
First Day |
3.0 mi 25:06:00 Run |
Sep 23 2011 Morning |
Hour Run |
7.0 mi 1:01:11 Run |
Sep 22 2011 Morning |
800 Repeats |
4.7 mi 32:55 Run |
Sep 21 2011 Morning |
Easy Run |
5.2 mi 45:00 Run |
Sep 20 2011 Morning |
Race. |
5.5 mi 43:58 Run |
Sep 19 2011 Morning |
Easy Run |
3.5 mi 30:00 Run |
Sep 18 2011 Morning |
Easy Run |
4.8 mi 40:00 Run |
Sep 17 2011 Morning |
Race. |
5.3 mi 44:27 Run |