Workouts (Laura Cooper)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 20 2011 Morning |
(Untitled) |
6.6 mi 55:22 Run |
| Aug 19 2011 Morning |
Hour Easy |
7.3 mi 1:00:44 Run |
| Aug 18 2011 Morning |
easy run |
5.8 mi 50:00 Run |
| Aug 18 2011 Morning |
Around the lake |
26.0 mi Bike |
| Aug 17 2011 Morning |
Hill repeats |
8.7 mi 1:10:00 Run |
| Aug 16 2011 Morning |
Easy Run |
5.4 mi 45:00 Run |
| Aug 15 2011 Morning |
Run |
9.0 mi 1:19:12 Run |
| Aug 12 2011 Morning |
(Untitled) |
7.2 mi 59:33 Run |
| Aug 11 2011 Morning |
Easy Run |
6.5 mi 50:37 Run |
| Aug 10 2011 Morning |
LONGER Run |
10.9 mi 1:37:10 Run |
| Aug 09 2011 Morning |
Thresholds |
6.5 mi 47:55 Run |
| Aug 08 2011 Morning |
Hour Easy |
7.3 mi 1:01:00 Run |
| Aug 06 2011 Afternoon |
:) :) |
7.3 mi 59:52 Run |
| Aug 05 2011 Morning |
:) |
8.2 mi 1:10:11 Run |
| Aug 04 2011 Morning |
Easy Run |
5.6 mi 45:00 Run |
| Aug 03 2011 Morning |
LONG Run |
10.3 mi 1:31:11 Run |
| Aug 02 2011 Morning |
Hour Easy |
7.3 mi 1:01:00 Run |
| Aug 01 2011 Morning |
Hot and Sunny.... |
6.95 mi 52:41 Run |
| Jul 30 2011 Morning |
(Untitled) |
8.5 mi 1:16:11 Run |
| Jul 29 2011 Morning |
(Untitled) |
7.8 mi 1:06:00 Run |
| Jul 28 2011 Morning |
Easy Run |
6.0 mi 50:00 Run |
| Jul 27 2011 Morning |
Long Run |
9.0 mi 1:16:33 Run |
| Jul 26 2011 Morning |
Biking? |
25.0 mi Bike |
| Jul 25 2011 Morning |
More Hill Repeats |
6.7 mi 53:00 Run |
| Jul 23 2011 Morning |
(Untitled) |
6.4 mi 55:00 Run |