Workouts (Al Trovinger)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 04 2008 Afternoon |
bike |
12.0 mi Bike |
| Aug 04 2008 Afternoon |
lift | Weights |
| Aug 03 2008 Morning |
bike |
13.0 mi Bike |
| Aug 03 2008 Morning |
lift | Weights |
| Aug 02 2008 Morning |
bike |
12.0 mi Bike |
| Jul 31 2008 Morning |
run |
2.8 mi Run |
| Jul 28 2008 Afternoon |
Run |
3.0 mi Run |
| Jul 27 2008 Morning |
bike |
14.0 mi Bike |
| Jul 27 2008 Morning |
lift | Weights |
| Jul 25 2008 Afternoon |
lift | Weights |
| Jul 24 2008 Afternoon |
run |
4.0 mi Run |
| Jul 24 2008 Afternoon |
lift | Weights |
| Jul 22 2008 Afternoon |
run |
2.0 mi Run |
| Jul 22 2008 Morning |
bike |
5.0 mi Bike |
| Jul 21 2008 Afternoon |
run |
3.0 mi Run |
| Jul 21 2008 Afternoon |
lift | Weights |
| Jul 19 2008 Afternoon |
Brick |
13.0 mi Bike |
| Jul 19 2008 Afternoon |
Brick |
2.5 mi Run |
| Jul 18 2008 Afternoon |
Run |
3.0 mi Run |
| Jul 17 2008 Morning |
Run |
4.0 mi Run |
| Jul 16 2008 Afternoon |
run |
3.0 mi Run |
| Jul 14 2008 Afternoon |
Run |
3.0 mi Run |
| Jul 14 2008 Afternoon |
lift | Weights |
| Jul 13 2008 Morning |
run |
3.5 mi Run |
| Jul 12 2008 Morning |
Bike |
13.0 mi Bike |