Workouts (Al Trovinger)

Calendar - Statistics - Workouts
Date Title Details
Jul 12 2008
Morning
lift Weights
Jul 11 2008
Afternoon
runt 3.0 mi
Run
Jul 11 2008
Morning
weights Weights
Jul 10 2008
Afternoon
run 3.1 mi
Run
Jul 09 2008
Afternoon
bike 12.0 mi
Bike
Jul 09 2008
Afternoon
lift Weights
Jul 08 2008
Morning
run 3.0 mi
Run
Jul 08 2008
Morning
shldr. workout Weights
Jul 07 2008
Morning
(Untitled) 12.0 mi
Bike
Jul 07 2008
Morning
chest workout Weights
Jul 06 2008
Morning
Run 4.1 mi
Run
Jul 04 2008
Morning
bike 12.0 mi
Bike
Jul 03 2008
Afternoon
Arms 45:00
Weights
Jul 03 2008
Morning
run 3.1 mi
Run
Jul 02 2008
Morning
Bike 14.5 mi
Bike
Jul 02 2008
Morning
weights Shds ang back 45:00
Weights
Jul 01 2008
Morning
run 3.1 mi
Run
Jul 01 2008
Morning
weights chest 45:00
Run
Jun 30 2008
Morning
bike 12.0 mi
Bike