Date | Title | Details |
---|---|---|
Jun 28 2011 Morning |
Tunnel Loop |
4.5 mi 40:40 Run |
Jun 27 2011 Morning |
Nelson Trail. |
5.0 mi 40:30 Run |
Jun 25 2011 Morning |
Scouting Run |
3.5 mi 29:35 Run |
Jun 13 2011 Afternoon |
Fleet Feet Run |
2.25 mi 22:01 Run |
Jul 31 2010 Morning |
base of sycamore loop |
6.3 mi 54:47 Run |
Jul 30 2010 Morning |
Riverbend steady state |
5.0 mi 35:00 Run |
Jul 29 2010 Night |
forebay loop |
6.45 mi 54:30 Run |
Jul 29 2010 Morning |
train park... |
2.0 mi 13:39 Run |
Jul 28 2010 Morning |
deer trail loop |
5.0 mi 40:46 Run |
Jul 27 2010 Night |
(Untitled) |
8.0 mi 1:02:53 Run |
Jul 27 2010 Morning |
speedball |
3.0 mi 45:00 Run |
Jul 26 2010 Morning |
rim trail |
10.5 mi 1:31:18 Run |
Jul 24 2010 Morning |
Memories 5k |
4.63 mi 30:27 Run |
Jul 23 2010 Morning |
(Untitled) |
1.0 mi 8:00 Run |
Jul 22 2010 Night |
(Untitled) |
5.0 mi 41:00 Run |
Jul 22 2010 Morning |
(Untitled) |
3.0 mi 28:00 Run |
Jul 21 2010 Morning |
Riverbend |
5.0 mi 40:35 Run |
Jul 20 2010 Morning |
circut #2 |
3.2 mi 30:00 Run |
Jul 19 2010 Morning |
(Untitled) |
7.4 mi 1:00:00 Run |
Jul 16 2010 Morning |
(Untitled) |
8.5 mi 1:01:15 Run |
Jul 15 2010 Night |
(Untitled) |
2.5 mi 23:00 Run |
Jul 15 2010 Morning |
(Untitled) |
5.0 mi 50:00 Run |
Jul 14 2010 Morning |
(Untitled) |
10.0 mi 1:34:00 Run |
Jul 13 2010 Morning |
(Untitled) |
5.0 mi 40:25 Run |
Jul 12 2010 Morning |
(Untitled) |
4.0 mi 30:00 Run |