Workouts (Stephen Cordeiro)

Calendar - Statistics - Workouts
Date Title Details
Jun 30 2011
Morning		 Potters Trail 5.2 mi
45:00
Run
Jun 29 2011
Morning		 Riverbend loop 4.5 mi
40:00
Run
Jun 28 2011
Morning		 2nd stretching spot 3.0 mi
25:00
Run
Jun 27 2011
Morning		 Nelson Run 4.4 mi
40:00
Run
Aug 19 2010
Morning		 Longbar Trail 5.2 mi
45:00
Run
Aug 16 2010
Night		 DearTrail and back 5.0 mi
45:00
Run
Aug 13 2010
Morning		 Speedball 1:00:00
Run
Aug 12 2010
Morning		 Riverbend an Back 4.0 mi
41:00
Run
Aug 06 2010
Morning		 Potters Ravine 5.0 mi
45:00
Run
Aug 05 2010
Morning		 Bath House Loop 3.0 mi
27:08
Run
Aug 03 2010
Morning		 Sycamore Loop 9.0 mi
1:17:00
Run
Aug 02 2010
Morning		 Canyon highland loop+christinas house 4.5 mi
33:00
Run
Jul 31 2010
Morning		 Tunnel Loop 6.0 mi
54:00
Run
Jul 30 2010
Morning		 Riverbend an back 4.2 mi
35:00
Run
Jul 29 2010
Morning		 (Untitled) 2.0 mi
14:00
Run
Jul 28 2010
Morning		 Deer Trail Loop 5.0 mi
42:00
Run
Jul 27 2010
Morning		 Speedball 5.0 mi
45:00
Run
Jul 26 2010
Morning		 (Untitled) 6.0 mi
56:00
Run
Jul 24 2010
Morning		 Memory 5K 4.5 mi
38:45
Run
Jul 23 2010
Morning		 (Untitled) 1.0 mi
6:00
Run
Jul 22 2010
Morning		 2nd Streching Spot 3.5 mi
26:00
Run
Jul 21 2010
Morning		 Riverbend 5.0 mi
40:00
Run
Jul 20 2010
Morning		 Curcuit #2 3.5 mi
32:00
Run
Jul 19 2010
Morning		 Longbar+Tunnel 8.9 mi
1:12:00
Run
Jul 16 2010
Morning		 Cherokee 6.4 mi
52:00
Run