Workouts (Mark Rowe)

Calendar - Statistics - Workouts
Date Title Details
Aug 01 2008
Afternoon		 Back in the Saddle 7.0 mi
53:00
Run
Jul 27 2008
Morning		 Legion Park 10.0 mi
1:06:00
Run
Jul 26 2008
Afternoon		 Sha-Lawn Villiage 5.0 mi
38:00
Run
Jul 25 2008
Morning		 Practice 5.5 mi
42:00
Run
Jul 24 2008
Morning		 200 Workout 5.0 mi
40:00
Run
Jul 23 2008
Morning		 After the Rain 6.0 mi
44:20
Run
Jul 22 2008
Morning		 Brownwood Manor 5.0 mi
38:00
Run
Jul 21 2008
Morning		 Practice 6.0 mi
50:00
Run
Jul 20 2008
Afternoon		 Light Day 5.0 mi
38:00
Run
Jul 19 2008
Morning		 Summersville Days Race 6.0 mi
49:08
Run
Jul 18 2008
Morning		 Practice...Day 4 9.0 mi
1:05:38
Run
Jul 17 2008
Morning		 Practice...Day 3 9.0 mi
1:08:30
Run
Jul 16 2008
Morning		 Practice...Day 2 8.7 mi
1:08:30
Run
Jul 15 2008
Morning		 New Beginnings 9.7 mi
1:15:00
Run
Jul 14 2008
Afternoon		 Old US 68 Kicked My Tail 9.0 mi
1:09:00
Run
Jul 13 2008
Afternoon		 Sha-Lawn Village 9.3 mi
1:10:00
Run
Jul 12 2008
Night		 Neighborhood Run 9.0 mi
1:09:00
Run
Jul 11 2008
Afternoon		 Davis Road 9.0 mi
1:09:00
Run
Jul 10 2008
Morning		 Green County 9.0 mi
1:08:00
Run
Jul 09 2008
Night		 Country Roads 9.0 mi
1:08:00
Run
Jul 08 2008
Afternoon		 Overdistance 9.0 mi
1:00:10
Run
Jul 07 2008
Afternoon		 YCP 7.0 mi
1:00:10
Run
Jul 06 2008
Morning		 A Hot One.. 7.0 mi
53:00
Run
Jul 05 2008
Night		 Crummy.... 7.5 mi
1:00:20
Run
Jul 04 2008
Morning		 Fourth of July 7.4 mi
54:00
Run