Workouts (Mark Rowe)

Calendar - Statistics - Workouts
Date Title Details
Jul 03 2008
Morning		 Longer Than I Planned... 10.5 mi
1:25:53
Run
Jul 02 2008
Morning		 Davis Road 7.0 mi
53:00
Run
Jul 01 2008
Afternoon		 YCP 7.0 mi
1:00:00
Run
Jun 30 2008
Afternoon		 YCP 7.0 mi
53:00
Run
Jun 29 2008
Morning		 Owensboro 10 Miler 10.0 mi
1:10:20
Run
Jun 29 2008
Morning		 Warm-Up 1.5 mi
10:00
Run
Jun 28 2008
Afternoon		 C-Ville 7.0 mi
53:00
Run
Jun 27 2008
Afternoon		 C-Ville 7.0 mi
53:00
Run
Jun 26 2008
Afternoon		 Country Run in C-Ville 7.0 mi
53:00
Run
Jun 25 2008
Morning		 Denny and Matt.... 7.0 mi
53:00
Run
Jun 24 2008
Morning		 Another Hilly Day.... 7.5 mi
1:00:00
Run
Jun 23 2008
Morning		 River Run 7.0 mi
53:00
Run
Jun 22 2008
Night		 Welcome to Greensburg... 6.5 mi
45:00
Run
Jun 21 2008
Morning		 Back in C-Ville 6.0 mi
45:00
Run
Jun 20 2008
Morning		 Can't Remember Run 6.0 mi
45:00
Run
Jun 19 2008
Morning		 Cobb's Road 6.0 mi
45:00
Run
Jun 18 2008
Morning		 Schafer Trails 6.0 mi
45:00
Run
Jun 17 2008
Morning		 Sam's Route 7.0 mi
55:00
Run
Jun 16 2008
Morning		 YCP 6.0 mi
45:00
Run
Jun 15 2008
Morning		 Father's Day 8.0 mi
59:00
Run
Jun 14 2008
Afternoon		 YCP 6.0 mi
45:00
Run
Jun 13 2008
Morning		 Yellow Creek 6.0 mi
45:00
Run
Jun 12 2008
Morning		 Sam's House Route 6.0 mi
45:00
Run
Jun 11 2008
Morning		 Pellville Baptist Route 5.0 mi
38:00
Run
Jun 10 2008
Morning		 Ed Brown Road 7.0 mi
55:00
Run