Workouts (Emilie Dunham)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 01 2012 Morning |
race |
7.0 mi Run |
| Aug 31 2012 Morning |
little italy |
3.0 mi Run |
| Aug 30 2012 Morning |
long run |
8.0 mi Run |
| Aug 29 2012 Morning |
fartlek |
9.0 mi Run |
| Aug 28 2012 Morning |
bear |
5.0 mi Run |
| Aug 27 2012 Morning |
tempo |
8.0 mi Run |
| Aug 25 2012 Morning |
intersquad |
6.0 mi Run |
| Aug 24 2012 Morning |
coventry |
4.0 mi Run |
| Aug 23 2012 Morning |
north park |
8.5 mi Run |
| Aug 22 2012 Morning |
farm |
7.0 mi Run |
| Aug 21 2012 Morning |
mlk |
10.0 mi Run |
| Aug 20 2012 Morning |
time trial |
6.0 mi Run |
| Aug 18 2012 Morning |
airport |
5.0 mi Run |
| Aug 17 2012 Morning |
kripon hill |
9.0 mi Run |
| Aug 16 2012 Morning |
pittsfield |
6.0 mi Run |
| Aug 14 2012 Morning |
kissed a toad |
5.5 mi Run |
| Aug 13 2012 Morning |
ithaca college |
5.0 mi Run |
| Aug 12 2012 Morning |
414 |
5.5 mi Run |
| Aug 11 2012 Morning |
loop |
12.0 mi Run |
| Aug 10 2012 Morning |
short |
3.5 mi Run |
| Aug 09 2012 Morning |
IC |
6.0 mi Run |
| Aug 08 2012 Morning |
Buttermilk |
7.0 mi Run |
| Aug 07 2012 Morning |
Taylor |
4.5 mi Run |
| Aug 06 2012 Morning |
IC |
7.0 mi Run |
| Aug 04 2012 Morning |
rockefeller park |
9.0 mi Run |