Workouts (Emilie Dunham)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 15 2012 Morning |
sand mountain |
4.5 mi Run |
| Mar 14 2012 Morning |
hurdle workout |
6.0 mi Run |
| Mar 13 2012 Morning |
orange grove |
6.0 mi Run |
| Mar 12 2012 Morning |
tempo |
7.0 mi Run |
| Mar 11 2012 Morning |
south carolina |
6.0 mi Run |
| Mar 10 2012 Morning |
hill workout |
6.5 mi Run |
| Mar 09 2012 Morning |
1st lake |
6.0 mi Run |
| Mar 08 2012 Morning |
long run |
8.0 mi Run |
| Mar 07 2012 Morning |
north park |
4.0 mi Run |
| Mar 06 2012 Morning |
long tempo |
10.0 mi Run |
| Mar 05 2012 Morning |
North park |
6.5 mi Run |
| Mar 03 2012 Morning |
coventry |
6.0 mi Run |
| Mar 02 2012 Morning |
rain |
7.0 mi Run |
| Mar 01 2012 Morning |
sand pit |
7.0 mi Run |
| Feb 29 2012 Morning |
400s |
7.0 mi Run |
| Feb 27 2012 Morning |
1st lake |
6.0 mi Run |
| Feb 23 2012 Morning |
north side |
3.5 mi Run |
| Feb 22 2012 Morning |
2nd lake |
7.5 mi Run |
| Feb 20 2012 Morning |
intervals |
9.0 mi Run |
| Feb 18 2012 Morning |
inn on coventry |
9.0 mi Run |
| Feb 17 2012 Morning |
fail |
7.0 mi Run |
| Feb 16 2012 Morning |
steeple |
6.0 mi Run |
| Feb 15 2012 Morning |
400s |
7.0 mi Run |
| Feb 13 2012 Morning |
tempo |
8.0 mi Run |
| Feb 11 2012 Morning |
blaire made a snow angel with her face! |
6.0 mi Run |