Workouts (Emilie Dunham)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 10 2012 Morning |
BW |
5.0 mi Run |
| Feb 09 2012 Morning |
North park |
6.0 mi Run |
| Feb 08 2012 Morning |
tempo |
9.5 mi Run |
| Feb 06 2012 Morning |
intervals |
8.0 mi Run |
| Feb 05 2012 Morning |
Amelia |
6.0 mi Run |
| Feb 04 2012 Morning |
Obelisk!!!! |
5.0 mi Run |
| Feb 03 2012 Morning |
north park |
4.0 mi Run |
| Feb 02 2012 Morning |
little italy |
4.0 mi Run |
| Feb 01 2012 Morning |
steady state |
10.0 mi Run |
| Jan 30 2012 Morning |
Never ending workout... |
8.0 mi Run |
| Jan 29 2012 Morning |
bowser's castle! |
9.0 mi Run |
| Jan 28 2012 Morning |
north park |
6.5 mi Run |
| Jan 27 2012 Morning |
geneva |
7.0 mi Run |
| Jan 26 2012 Morning |
1st lake |
5.5 mi Run |
| Jan 25 2012 Morning |
outdoor track |
7.5 mi Run |
| Jan 23 2012 Morning |
Thousands |
5.0 mi Run |
| Jan 22 2012 Morning |
2nd lake |
8.0 mi Run |
| Jan 21 2012 Morning |
hill workout |
8.5 mi Run |
| Jan 20 2012 Morning |
recruits |
6.0 mi Run |
| Jan 19 2012 Morning |
1st Lake |
5.5 mi Run |
| Jan 18 2012 Morning |
intervals |
7.0 mi Run |
| Jan 16 2012 Morning |
first workout! |
7.0 mi Run |
| Jan 15 2012 Morning |
luna |
7.0 mi Run |
| Jan 14 2012 Morning |
lake house |
6.0 mi Run |
| Jan 13 2012 Morning |
lake house |
5.0 mi Run |