Workouts (Emilie Dunham)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 17 2011 Morning |
pre meet |
3.0 mi Run |
| Feb 16 2011 Morning |
workout |
7.5 mi Run |
| Feb 14 2011 Morning |
workout |
9.5 mi Run |
| Feb 13 2011 Morning |
north park |
7.5 mi Run |
| Feb 12 2011 Morning |
Coventry |
5.0 mi Run |
| Feb 11 2011 Morning |
BW race |
7.0 mi Run |
| Feb 10 2011 Morning |
rta stop |
3.5 mi Run |
| Feb 09 2011 Morning |
tempo |
9.0 mi Run |
| Feb 07 2011 Morning |
workout |
8.0 mi Run |
| Feb 06 2011 Morning |
second lake |
9.0 mi Run |
| Feb 05 2011 Morning |
hill workout |
8.0 mi Run |
| Feb 04 2011 Morning |
north park |
6.0 mi Run |
| Feb 03 2011 Morning |
north park |
4.0 mi Run |
| Feb 02 2011 Morning |
workout |
9.0 mi Run |
| Jan 31 2011 Morning |
tempo |
7.0 mi Run |
| Jan 30 2011 Morning |
north park |
4.0 mi Run |
| Jan 29 2011 Morning |
spartans vs tartans |
5.0 mi Run |
| Jan 27 2011 Morning |
north park |
4.0 mi Run |
| Jan 26 2011 Morning |
sick | Run |
| Jan 24 2011 Night |
MLK |
9.0 mi Run |
| Jan 23 2011 Afternoon |
2nd lake |
8.0 mi Run |
| Jan 22 2011 Morning |
race |
8.0 mi Run |
| Jan 21 2011 Morning |
North park |
4.0 mi Run |
| Jan 20 2011 Morning |
graveyard |
3.5 mi Run |
| Jan 19 2011 Night |
second lake workout |
9.0 mi Run |