Workouts (Emilie Dunham)

Calendar - Statistics - Workouts
Date Title Details
Oct 17 2010
Morning		 hospital run 9.5 mi
Run
Oct 16 2010
Morning		 oberlin 7.0 mi
Run
Oct 15 2010
Morning		 pre race 3.0 mi
Run
Oct 13 2010
Morning		 workout 7.0 mi
Run
Oct 12 2010
Morning		 north park 6.0 mi
Run
Oct 11 2010
Afternoon		 tempo on track 7.0 mi
Run
Oct 10 2010
Morning		 North park 6.0 mi
Run
Oct 09 2010
Morning		 north park 3.5 mi
Run
Oct 08 2010
Afternoon		 fartlek 8.0 mi
Run
Oct 06 2010
Morning		 MLK tempo 8.0 mi
Run
Oct 05 2010
Afternoon		 loop 3.0 mi
Run
Oct 04 2010
Afternoon		 Rockefeller park 10.0 mi
Run
Oct 03 2010
Morning		 north park 6.5 mi
Run
Oct 02 2010
Morning		 alumni run 2.0 mi
Run
Oct 01 2010
Afternoon		 all-ohio 7.0 mi
Run
Sep 30 2010
Morning		 pre meet 3.0 mi
Run
Sep 28 2010
Afternoon		 MLK 8.0 mi
Run
Sep 27 2010
Afternoon		 North park 8.0 mi
Run
Sep 26 2010
Afternoon		 to veale 2.5 mi
Run
Sep 25 2010
Morning		 CMU meet 7.0 mi
Run
Sep 24 2010
Morning		 campus loop 3.0 mi
Run
Sep 22 2010
Afternoon		 tempo 8.5 mi
Run
Sep 21 2010
Afternoon		 north park 6.0 mi
Run
Sep 20 2010
Afternoon		 mile repeats 8.0 mi
Run
Sep 19 2010
Afternoon		 MLK 6.0 mi
Run