Workouts (Emilie Dunham)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 01 2012 Morning |
long |
9.0 mi Run |
| Sep 29 2012 Morning |
all-ohio |
7.0 mi Run |
| Sep 28 2012 Morning |
pre meet |
3.0 mi Run |
| Sep 26 2012 Morning |
hills |
8.0 mi Run |
| Sep 25 2012 Morning |
morning run |
4.0 mi Run |
| Sep 24 2012 Morning |
tempo |
8.0 mi Run |
| Sep 22 2012 Morning |
tacos! |
7.0 mi Run |
| Sep 21 2012 Morning |
north park |
4.0 mi Run |
| Sep 19 2012 Morning |
bike | Run |
| Sep 18 2012 Morning |
rain rain |
9.0 mi Run |
| Sep 17 2012 Morning |
hills again |
7.0 mi Run |
| Sep 16 2012 Morning |
inn on coventry! |
5.5 mi Run |
| Sep 15 2012 Morning |
north park |
5.0 mi Run |
| Sep 14 2012 Morning |
tempo |
8.0 mi Run |
| Sep 12 2012 Morning |
hills |
7.0 mi Run |
| Sep 11 2012 Morning |
north park |
5.5 mi Run |
| Sep 10 2012 Morning |
progression run |
9.0 mi Run |
| Sep 09 2012 Morning |
fall! |
6.0 mi Run |
| Sep 08 2012 Morning |
Calvin |
7.5 mi Run |
| Sep 07 2012 Morning |
playground! |
4.0 mi Run |
| Sep 06 2012 Morning |
little italy |
3.0 mi Run |
| Sep 05 2012 Morning |
hills |
6.5 mi Run |
| Sep 04 2012 Morning |
long run |
9.0 mi Run |
| Sep 03 2012 Morning |
tow path |
7.0 mi Run |
| Sep 02 2012 Morning |
north park |
4.0 mi Run |