Workouts (Russell McGregor)

Calendar - Statistics - Workouts
Date Title Details
Jul 14 2010
Morning
To home Course 10.0 mi
1:22:00
Run
Jul 13 2010
Morning
SICAMORE!!!! 10.2 mi
1:25:00
Run
Jul 12 2010
Morning
nice run 6.0 mi
49:00
Run
Jul 11 2010
Morning
Part one 4.5 mi
35:00
Run
Jul 11 2010
Morning
part two 6.5 mi
49:00
Run
Jul 11 2010
Morning
part three 3.2 mi
32:00
Run
Jul 05 2010
Morning
Stop Light Running 5.1 mi
39:00
Run
Jun 26 2010
Morning
Wake Up Run 2.96 mi
26:00
Run