Workouts (Corey Williams)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 24 2012 Morning |
meeting | Other |
| Jan 23 2012 Morning |
split it up |
9.5 mi 1:10:00 Run |
| Jan 22 2012 Morning |
good goings. |
12.5 mi 1:32:05 Run |
| Jan 21 2012 Morning |
complimentary |
9.0 mi 1:07:00 Run |
| Jan 20 2012 Morning |
with new tim |
8.0 mi 1:00:00 Run |
| Jan 19 2012 Morning |
snow way |
6.0 mi 42:54 Run |
| Jan 18 2012 Morning |
5 by 3 |
8.0 mi 56:00 Run |
| Jan 17 2012 Morning |
last day of class! |
8.37 mi 58:29 Run |
| Jan 16 2012 Morning |
split tempo |
7.5 mi 52:00 Run |
| Jan 15 2012 Morning |
welcome back |
9.5 mi 1:07:00 Run |
| Jan 14 2012 Morning |
forced off | Other |
| Jan 13 2012 Morning |
wind |
6.5 mi 51:00 Run |
| Jan 12 2012 Morning |
we're never leaving! |
6.0 mi 45:00 Run |
| Jan 11 2012 Afternoon |
man date |
5.0 mi 38:51 Run |
| Jan 11 2012 Morning |
repeat |
4.0 mi 25:49 Run |
| Jan 10 2012 Morning |
codes and keys |
6.0 mi 37:16 Run |
| Jan 09 2012 Morning |
monday morning |
7.0 mi 48:32 Run |
| Jan 08 2012 Morning |
message in a bottle |
8.0 mi 57:37 Run |
| Jan 07 2012 Morning |
cinnamon mornings |
6.0 mi 39:27 Run |
| Jan 06 2012 Morning |
getting married |
7.0 mi 51:31 Run |
| Jan 05 2012 Morning |
falling over |
5.0 mi 34:02 Run |
| Jan 04 2012 Night |
in the dark |
4.0 mi 25:36 Run |
| Jan 04 2012 Morning |
everlasting chocolate |
5.0 mi 36:07 Run |
| Jan 03 2012 Morning |
the ghosts of girlfriends past |
11.0 mi 1:23:47 Run |
| Jan 02 2012 Morning |
friday night star |
9.0 mi 1:09:45 Run |