Workouts (Corey Williams)

Calendar - Statistics - Workouts
Date Title Details
Feb 07 2011
Morning		 fast stuff 8.5 mi
Run
Feb 06 2011
Morning		 shake it 12.0 mi
Run
Feb 05 2011
Morning		 steep, then flat 10.0 mi
Run
Feb 04 2011
Morning		 fridays with chris 8.0 mi
Run
Feb 03 2011
Morning		 not what i expected 11.0 mi
Bike
Feb 02 2011
Morning		 too long 9.5 mi
Run
Feb 01 2011
Morning		 it's only tuesday 6.5 mi
Run
Jan 31 2011
Morning		 treadmill "luck" 11.0 mi
43:00
Run
Jan 30 2011
Morning		 we have no food 6.0 mi
Run
Jan 29 2011
Morning		 bad day at work 7.0 mi
Run
Jan 28 2011
Morning		 after lunch 6.0 mi
Run
Jan 27 2011
Morning		 biking it up! 10.0 mi
Bike
Jan 26 2011
Morning		 date night 8.0 mi
Run
Jan 25 2011
Afternoon		 knife hunting 6.5 mi
50:00
Run
Jan 24 2011
Morning		 the day after tomorrow 9.0 mi
1:00:00
Run
Jan 23 2011
Afternoon		 been a while 11.5 mi
1:24:08
Run
Jan 22 2011
Morning		 winner winner, chicken dinner 7.11 mi
46:12
Run
Jan 21 2011
Afternoon		 drastic change 4.0 mi
Run
Jan 20 2011
Morning		 snow is a great thing 4.0 mi
Run
Jan 19 2011
Morning		 easy going 8.0 mi
1:01:43
Run
Jan 18 2011
Morning		 run by myself. but not really. 6.5 mi
Run
Jan 17 2011
Morning		 mlk on mlk 8.0 mi
56:30
Run
Jan 16 2011
Morning		 to warrensville 9.5 mi
1:09:10
Run
Jan 15 2011
Morning		 sledding 4.0 mi
28:46
Run
Jan 14 2011
Morning		 easy hills 7.0 mi
30:00
Run