Workouts (Zach Smith)

Calendar - Statistics - Workouts
Date Title Details
Jun 03 2014
Morning		 Switchbacks 4side 5.0 mi
45:00
Run
Jun 02 2014
Afternoon		 Start the season 5.0 mi
51:30
Run
Aug 20 2011
Morning		 Start season run 5.4 mi
37:44
Run
Jul 13 2011
Morning		 800 repeats on the loop 3.0 mi
21:22
Run
Jul 12 2011
Morning		 Point Park Run 9.0 mi
1:17:00
Run
Jun 29 2011
Morning		 800 repeats on the loop 3.9 mi
25:45
Run
Jun 28 2011
Morning		 Single Track to Wasp Sting to New Trails+ to Power lines to New trails 6.0 mi
50:00
Run
Jun 27 2011
Morning		 New Trails+ 6.5 mi
50:00
Run
Jun 23 2011
Morning		 New trails to 400 loop to Ak 4.0 mi
31:00
Run
Jun 22 2011
Morning		 Ak to 400 loop to new trails - in the rain 4.0 mi
33:00
Run
Jun 21 2011
Morning		 Re-exploring 4.0 mi
32:00
Run
Jun 20 2011
Morning		 Full Foundation+ 7.0 mi
1:00:00
Run
Jun 17 2011
Morning		 First Run with PhiLip and Jack on Trails 2.5 mi
23:00
Run
Jun 16 2011
Morning		 Ak to 400 loop to new trails 4.0 mi
35:00
Run
Jun 11 2011
Morning		 John Smart to Upper Truck Trails 10.0 mi
1:30:00
Run
Jun 10 2011
Morning		 Sunset Rock 6.5 mi
1:10:00
Run
Jun 08 2011
Morning		 Foundation run 7.0 mi
1:00:00
Run
Jun 06 2011
Morning		 LMPC run 7.25 mi
1:07:00
Run
Jun 03 2011
Morning		 First Run on New Trails 4.0 mi
35:00
Run
Jun 01 2011
Morning		 National Running Day Official Start Of Summer Training Death Run 8.0 mi
1:10:00
Run