Workouts (Makena Felts)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 11 2010 Morning |
gettysburg |
6.1 mi 46:13 Run |
| Sep 10 2010 Morning |
wooods |
5.0 mi 45:00 Run |
| Sep 09 2010 Morning |
j and b's |
5.0 mi 45:00 Run |
| Sep 08 2010 Morning |
pace 400s |
4.0 mi 33:00 Run |
| Sep 07 2010 Morning |
cedar cliff |
5.0 mi 38:00 Run |
| Sep 06 2010 Morning |
run |
5.0 mi 45:00 Run |
| Sep 03 2010 Morning |
recovery run |
3.0 mi 25:00 Run |
| Sep 02 2010 Morning |
repeat 800s |
4.0 mi 30:00 Run |
| Sep 01 2010 Morning |
run |
4.0 mi 36:00 Run |
| Sep 01 2010 Morning |
run |
4.0 mi 36:00 Run |
| Aug 31 2010 Morning |
race |
5.1 mi 37:37 Run |
| Aug 31 2010 Morning |
race |
2.0 mi 37:37 Run |
| Aug 30 2010 Morning |
run |
4.0 mi 36:00 Run |
| Aug 27 2010 Morning |
3 mile workout |
4.0 mi 30:30 Run |
| Aug 26 2010 Morning |
recvoery |
5.0 mi 46:00 Run |
| Aug 25 2010 Morning |
repeat 400 |
5.5 mi 43:46 Run |
| Aug 24 2010 Morning |
run |
5.0 mi 43:00 Run |
| Aug 23 2010 Morning |
hill miles |
5.0 mi 37:49 Run |
| Aug 21 2010 Morning |
alumni race |
5.0 mi 38:55 Run |
| Aug 20 2010 Morning |
run |
7.0 mi 1:02:00 Run |
| Aug 19 2010 Morning |
recovery run |
8.0 mi 1:12:00 Run |
| Aug 18 2010 Morning |
repeat miles |
7.0 mi 47:15 Run |
| Aug 17 2010 Morning |
ridge |
8.0 mi 1:08:00 Run |
| Aug 14 2010 Morning |
j and b's |
6.0 mi 45:00 Run |
| Aug 13 2010 Morning |
poop looop |
7.0 mi 48:00 Run |